In Ayurveda, nails are seen as an important diagnostic tool because they reflect the inner health of the body. Imbalances in the doshas (vata, pitta, kapha) can manifest as various nail conditions, each indicating underlying health issues. In this episode Colette discusses the following:

• The relationship between our nails and our bone tissue, asthi dhatu.
• Common nail conditions and their corresponding doshic imbalances.
• Ayurvedic holistic approach to managing nail health.
• How to protect your nails and prevent imbalances.

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Thanks for listening!