Ayurvedic Healing And Beyond

By Dr Vignesh Devraj MD (Ay)Alternative Health Health & Fitness

Ayurvedic Healing And Beyond episodes

December 29, 2021 #108 Staying Healthy During The Festive Times With Vignesh Devraj
Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.
We are launching a six-month Ayurveda immersion course to take your clinical practice & holistic health coaching to the next level + a bonus internship opportunity at Sitaram Beach Retreat, Kerala, India.
To know if this is the right program for you, check out the link below and book a discovery call with Dr Vignesh Devraj.
Ayurvedic Healing And Beyond Mastermind Programme
Book your discovery call here
In this episode, Dr Vignesh Devraj talks about the most common issue that crops up around the holiday time - overeating in the spirit of holidays. This episode is a gentle reminder to prioritize your health and shares some simple and effective strategies that can help you stick to healthy eating habits around the holiday time.
The topics discussed in this episode are:
Understanding the science behind cravings
The limitations of willpower
The importance of being in the right environment
Tips to get through the holiday parties
Post holiday habits to help you get back on track
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
23 min
December 22, 2021 #107 Using Law Of Karma To Overcome Our Genetic Limitations With Vignesh Devraj
Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.
We are launching a six-month Ayurveda immersion course to take your clinical practice & holistic health coaching to the next level + a bonus internship opportunity at Sitaram Beach Retreat, Kerala, India.
To know if this is the right program for you, check out the below link and book a discovery call with Dr Vignesh Devraj.
Ayurvedic Healing And Beyond Mastermind Programme
Book your discovery call here
In this episode, we are sharing a recorded interactive session of Dr Vignesh Devraj’s lecture on how to work with the karmic intelligence that lives in our bodies. There is a genetic component in our body that we need to accept, and there is a genetic intelligence in our body that we can overcome, or rather we must overcome if we want to stay healthy. This episode explores how to identify our limiting patterns and overcome them.
The topics discussed in this episode are:
What is Karmic intelligence?
Understanding genetic dispositions
How to overcome our genetic dispositions?
Cultivating the right mindset to be healthy
Taking responsibility for our health
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
37 min
December 13, 2021 #106 Finding Your Dharma With Vignesh Devraj
Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.
We are launching a six-month Ayurveda immersion course to take your clinical practice & holistic health coaching to the next level + a bonus internship opportunity at Sitaram Beach Retreat, Kerala, India.
To know, if this is the right program for you, check out the below link and book a discovery call with Dr Vignesh Devraj.
Ayurvedic Healing And Beyond Mastermind Programme
Book your discovery call here
In this episode, we are sharing a recorded interactive session of Dr Vignesh Devraj’s lecture on finding your Dharma. The need to live a life that is aligned with our true nature, and finding the sweet spot where you are fulfilled and successful is at the heart of a healthy life. Here, Dr Vignesh shares his insights on understanding what Dharma is, and how to align ourselves with our Dharma.
The topics discussed in this episode are:
Understanding the four pillars of a successful life
The sequence of Dharma, Artha, Kama and Moksha
What is Dharma?
Getting aligned with the flow of life
Making peace with uncertainty
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
37 min
December 01, 2021 #105 Getting The Basics Of Ayurveda & Immunity Right with Vignesh Devraj
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system which is the master control panel of our body and our emotions.
In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
In this episode, we are sharing a recorded interactive session of Dr Vignesh Devraj’s lecture on the basics of Ayurveda. Before we start our own healing journey or help others in their journey, it is important that we understand the current global health condition, and take a closer look at what is causing these issues in society. This simple but powerful understanding can shift our perspective on a deep level, and help us approach health in a whole new way.
The topics discussed in this episode are:
What is a disease?
What is Immunity?
Understanding the pulse of health disorders in the current society
Root Causes of the comman disorders in this age
Understanding where our approach to health went wrong
Where do we start on our healing journey
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
51 min
November 24, 2021 #104 A Holistic Understanding Of Thyroid Disorders With Nisha Khanna
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system which is the master control panel of our body and our emotions.
In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
In this episode, Dr Vignesh Devraj is interviewing Nisha Khanna, a board-certified internist who has been practising medicine since 2005. As a Western-trained physician, she learned the strengths and limitations of the modern medical system and sought to reach beyond its boundaries. When conventional clinical experience convinced her that she had to be able to offer more to her patients, a return to her roots showed her a powerful path to healing the entirety of people’s beings.
In this episode, we explore the root cause of thyroid disorders through the lens of Ayurveda and Allopathy. We also share key insights on the interconnected nature of hormones, mind-body connection and discuss the emotional aspects involved in developing thyroid disorders.
The topics discussed in this episode are:
Understanding the function of the thyroid gland
Root causes of developing thyroid disorders
Understanding thyroid disorders through an Ayurvedic lens
Understanding throat chakra blockages and ways to heal
Importance of self-expression and emotional expression for healthy hormones
You can reach Nisha Khanna at
Website:https://nishakhannamd.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
1 hr 3 min
November 17, 2021 #103 Balance Your Life, Balance Your Hormones With Claudia Welch

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system which is the master control panel of our body and our emotions.
In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
In this episode, Dr Vignesh Devraj is interviewing Dr Claudia Welch, a lifelong student of life and medicine. She has practised Āyurveda, has worked in Eastern medicine education, is licensed as a Doctor of Oriental Medicine, and the author of Balance Your Hormones, Balance Your Life.
In this episode, we discuss the principle of how our lives affect our hormones, rather than the common notion of how our hormones affect our lives. In her lifelong study, Dr Welch has traced the origin of women’s health issues as an overextended exposure to stress hormones and shares her insights on how to heal and recover.
The topics discussed in this episode are:
The concept of hormones in Western Medicine
The long term risks of cortisol secretion
Understanding Yin and Yang energy in the body
The interconnection between lifestyle and diseases
The interconnection between individual and the collective consciousness
You can reach Claudia Welch at
Website:https://drclaudiawelch.com/
Instagram: https://www.instagram.com/drclaudiawelch/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
50 min
November 10, 2021 #102 Change Your Mindset To Change Your Gut Health With Dania Schumann
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system which is the master control panel of our body and our emotions.
In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/

#102 Change Your Mindset To Change Your Gut Health With Dania Schumann
In this episode, Dr Vignesh Devraj is interviewing Dania Schumann, a nutritional and medical scientist, and an expert in Ayurveda, Yoga and Personal Development. She guides and supports people in finding their individual diet and in living a life that nourishes them on all levels.
In this episode, we discuss the importance of tuning in to our own bodies to understand what we need and break the myth that one kind of nutrition is good for everyone.
The topics discussed in this episode are:
Building interoceptive awareness - the art of listening to our own bodies
Breaking the existing conditioning to respond to our individual needs
The interconnection between mind, body and gut health
A holistic recovery plan for IBS
Understanding the uniqueness of the Ayurvedic diet
You can reach Dania Schumann at
Website:https://daniaschumann.com/
Instagram: https://www.instagram.com/dr.dania.schumann/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
46 min
November 03, 2021 #101 Integrating Ayurveda And Science With Prof Dr G G Gangadharan
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system which is the master control panel of our body and our emotions.
In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
#101 Integrating Ayurveda And Science With Prof Dr G G Gangadharan
In this episode, Dr Vignesh Devraj is interviewing Dr G G Gangadharan, who has dedicated his life to channelling the ancient wisdom of Ayurveda towards achieving the wellness and wellbeing of mankind. Through his work in the research, development, and publication of path-breaking studies and monographs, Dr GG has made significant contributions to the revival of the Indian System of Medicine and to local health traditions.
In this episode, we discuss a groundbreaking idea that science need not be at odds with Ayurveda, but can be an ally in proving the effectiveness of Ayurveda.
The topics discussed in this episode are:
Approaching treatment as restoring the balance with Ayurveda
The importance of respecting the synergy of plant medicine
Epigenetics and Ayurveda
Proving the Ayurvedic wisdom through Science
The need for Integrative Healing System
You can reach Dr G G Gangadharan at
Website:http://beta.ramaiahayurveda.com/dr-g-g-gangadharan/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
36 min
October 27, 2021 #100 Law of Karma, Destiny & Free Will With Robert Svoboda
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system which is the master control panel of our body and our emotions.
In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated in our life.
You can access this at https://drvignesh.teachable.com/
In this episode, Dr Vignesh Devraj is interviewing Dr Robert Svoboda - the first Westerner ever to graduate from a college of Ayurveda, and the author of twelve books including The Law Of Karma. In this episode, we discuss one of the most intriguing topics - “Karma”.
Is everything predestined, or does free will reign? Tune into our 100th podcast to find out more.
The topics discussed in this episode are:
Understanding the age-old rhetoric of free will and destiny
The depth and complexity of the individual, collective and systemic Karmas
Sattwa - The power of discernment in navigating through karmas
The wisdom in minimizing damage around fixed karmas
The Power of Prayer and Forgiveness
You can reach Robert Svoboda at
Website: https://drsvoboda.com/
Instagram: https://www.instagram.com/drrobertsvoboda/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
1 hr 31 min
October 06, 2021 #99 Taking Charge Of Your Hormone Health With Dr Vignesh Devraj - Part 2
In this episode, Dr Vignesh Devraj explains the underlying lifestyle causes that lead to metabolic and hormonal disorders, including PCOS. This podcast also includes discussions on key hormones that play an important function in our bodies, cause of imbalances, and a road map to naturally balance them with Ayurveda and lifestyle changes.
The topics discussed in this episode are:
Understanding endocrinology and hormones
Key hormonal imbalances that lead to PCOS
Role of hormones in PCOS and weight gain
Role of coffee, alcohol and stress addiction in hormonal imbalances
Holistic management of hormones with Ayurveda
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
44 min

About Ayurvedic Healing And Beyond

From the publisher's feed

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from…