In this episode, Dr. Vignesh Devraj is interviewing Katie Silcox, New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. Holding a Master’s Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally recognized teacher, mentor to women and inspirer of hearts and minds.

The topics discussed in this podcast are:

Katie Silcox  is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace. Her signature teaching style is known as Body Yantra, incorporating Tantric vinyasa, restorative yoga, dance, sound, breath, emotion processing, manifestation technology, holistic biomechanics and structural trauma-release methods.

She can be found at:

Website - Shakti School: Homepage

Instagram - The Shakti School (@katiesilcox_shaktischool) • Instagram photos and videos

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this episode Dr Vignesh Devraj is Sharing his sunday webinar recordings on the topic of Ayurveda for Anxiety.

Ayurvedic Supplements for Mental Wellbeing mentioned in this podcast can be found here - Sitaram Ayurveda Products for Mental Wellness

If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link - 

Ayurvedic Consultation with Dr. Vignesh Devraj.

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com.

His Instagram handles are @sitarambeachretreat @vigneshdevraj

We genuinely hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes.

As this is a free content with a lot of work behind, if you wish to support with a donation we really appreciate it. Please find the link here -

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this Episode Dr Vignesh Devraj Shares a Guided Meditation for Stress Relief

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

For Ayurveda products please visit www.sitaramayurveda.com

His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in www.vigneshdevraj.com

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this episode, Dr. Vignesh Devraj is interviewing Katy Barlow, a holistic health coach, ayurvedic consultant and IBS Specialist. She helps women struggling with IBS to understand and be aware of their own minds and bodies, and take a holistic approach to a healthier lifestyle.

The topics discussed in this podcast are:

After spending a decade on her own physical and emotional healing journey, Katy Barlow started working with other women to help them achieve the same. Her approach involves exploring a person's relationship with their own body and nutrition, addressing their limiting beliefs and helping them start a healthier lifestyle.

She can be found at:

Website - https://www.katywellness.coach/

Instagram - https://www.instagram.com/poop.coach/

If you interested in learning more about how Ayurveda can support in managing anxiety issues please register for the sunday webinar here

https://www.sitaramayurveda.com/ayurveda-webinar/

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this episode, Dr. Vignesh Devraj is interviewing Uday Shreyas, the creator of “The Sanskrit Channel”. His passion towards Sanskrit initiated him on his path as he explored the science and wisdom that Sanskrit holds. His work also helps the listeners gain access to the wealth of ancient wisdom that was once limited to old manuscripts.

The topics discussed in this podcast are:

Uday Shreyas can be found at

Youtube - https://www.youtube.com/channel/UCqFg6QnwgtVHo1iFgpxrx-A

Instagram - https://www.instagram.com/thesanskritchannel/?hl=en

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this Episode Dr Vignesh Devraj is sharing the recording of the Sunday webinar on Benefits and Limitations of Panchakarma

The Topics discussed in this episode are

If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj

We genuinely hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this episode, Dr. Vignesh Devraj is interviewing Aatmn Parmar, a successful homeopathic doctor who went on to explore metaphysical studies. She  integrated her learnings to create a holistic healing model based on subconscious programming to live a more productive life.

The topics discussed in this podcast are:

After fifteen years of a successful career as a practicing homeopath, she chose to explore metaphysics, the knowledge beyond physical science. She studied various modalities including yoga, meditation, natural healing methods, past life regression and hypnotherapy. She has designed a unique technique to bridge the conscious mind with the superconscious mind for healing and development of consciousness through a channeled and clinically tested knowledge of 250 energy centers.

She can be found at:

Website: https://eachonehealone.mn.co/landing

Facebook: https://www.facebook.com/AatmnParmar

Instagram: https://instagram.com/aatmn

Redikall on Facebook https://www.facebook.com/redikallhealing/

Register here for the sunday Ayurvedic Healing & Beyond Free Webinar

Understanding The Benefits & Limitations Of Panchakarma

18th April 3PM IST 11:30 AM CEST

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - 

Ayurvedic Consultation with Dr. Vignesh Devraj

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this episode Dr Vignesh Devraj is sharing the recordings of his free Sunday Ayurvedic Healing and Beyond Webinar on the topic - Agni, Germ Theory and Post Covid Recovery.

The topics discussed are

If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj

We genuinely hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this episode, Dr. Vignesh Devraj is interviewing Ms. Magdalena Freedom Rod, a conscious lifestyle guide who also specialises in mindful eating practises.

The topics discussed in this podcast are:

She is a mentor for those desiring to create more time, location and financial freedom in their lives. Her popular podcast, “The Visionary Lifestyle Podcast” guides the listeners towards living a purposeful life and experiencing abundance and prosperity on their own terms.

Ms. Rod is available at http://www.visionary-lifestyle.com/  and happyhealthywealthytribe.com .Her instagram handle is @visionary_lifestyle_guide. A collection of her affirmations can be found here. 

Our next webinar will focus on post COVID recovery, where we will be sharing an ayurvedic approach to recover and build your immunity. We will be focusing on the most common symptoms that patients face during post- covid phase and identify rituals, detoxes and herbs that can help them in their recovery.

Topic : Ayurvedic Management for Post COVID Recovery and Rejuvenation by Dr Vignesh Devraj MD(Ay)

Join the free Ayurvedic Healing and Beyond Webinar on 11th April, 2021.

11.a.m CEST 3.00 p.m IST 7.30 p.m AEDT

Please register here 

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.