Ayurvedic Healing And Beyond

By Dr Vignesh Devraj MD (Ay)Alternative Health Health & Fitness

Ayurvedic Healing And Beyond episodes

May 03, 2021 #68 Ayurveda For Anxiety - 1 With Vignesh Devraj
In this episode Dr Vignesh Devraj is Sharing his sunday webinar recordings on the topic of Ayurveda for Anxiety.
Ayurvedic Supplements for Mental Wellbeing mentioned in this podcast can be found here - Sitaram Ayurveda Products for Mental Wellness
If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link -
Ayurvedic Consultation with Dr. Vignesh Devraj.
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com.
His Instagram handles are @sitarambeachretreat @vigneshdevraj
We genuinely hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes.
As this is a free content with a lot of work behind, if you wish to support with a donation we really appreciate it. Please find the link here -
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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
1 hr 25 min
May 02, 2021 #67 Guided Meditation For Stress Relief With Vignesh Devraj
In this Episode Dr Vignesh Devraj Shares a Guided Meditation for Stress Relief
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
For Ayurveda products please visit www.sitaramayurveda.com
His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in www.vigneshdevraj.com
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
12 min
April 29, 2021#66 - Holistic Management of IBS with Katy Barlow
In this episode, Dr. Vignesh Devraj is interviewing Katy Barlow, a holistic health coach, ayurvedic consultant and IBS Specialist. She helps women struggling with IBS to understand and be aware of their own minds and bodies, and take a holistic approach to a healthier lifestyle.
The topics discussed in this podcast are:
Understanding the initial symptoms of IBS

The diagnostic criteria for IBS

The effects of stress and anxiety on IBS

The need for Ayurvedic and holistic approach to manage IBS

Identifying thoughts and habits that keep you stuck in unhealthy habits
After spending a decade on her own physical and emotional healing journey, Katy Barlow started working with other women to help them achieve the same. Her approach involves exploring a person's relationship with their own body and nutrition, addressing their limiting beliefs and helping them start a healthier lifestyle.
She can be found at:
Website - https://www.katywellness.coach/
Instagram - https://www.instagram.com/poop.coach/
If you interested in learning more about how Ayurveda can support in managing anxiety issues please register for the sunday webinar here
https://www.sitaramayurveda.com/ayurveda-webinar/
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
47 min
April 26, 2021 #65 How To Improve The Quality Of My Sleep With Vignesh Devraj
In this episode Dr Vignesh Devraj talks about steps to improve the quality of sleep and importance of sleep. In ayurveda Nidra is considered as the foundation of vitality and longevity. Nidra is also the powerful antidote for balancing Vata
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
For Ayurveda products please visit www.sitaramayurveda.com
His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in www.vigneshdevraj.com
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
59 min
April 22, 2021#64 The Joy Of Learning, Sanskrit & Mantras With Uday Shreyas
In this episode, Dr. Vignesh Devraj is interviewing Uday Shreyas, the creator of “The Sanskrit Channel”. His passion towards Sanskrit initiated him on his path as he explored the science and wisdom that Sanskrit holds. His work also helps the listeners gain access to the wealth of ancient wisdom that was once limited to old manuscripts.
The topics discussed in this podcast are:
Exploration of the science behind the power of Sanskrit as a language

The intertwined nature of sounds and meanings in Sanskrit alphabets

The effects of the structural sequence of Sanskrit alphabets on our vocal capabilities

The interconnection between the mythological wisdom of ancient Indian texts and the sounds of Sanskrit

Exploration of the different realms of consciousness, also known as Pancha Koshas and the limitations of Modern medicine

Understanding how sounds and mantras have physiological benefits
Uday Shreyas can be found at
Youtube - https://www.youtube.com/channel/UCqFg6QnwgtVHo1iFgpxrx-A
Instagram - https://www.instagram.com/thesanskritchannel/?hl=en
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
1 hr 11 min
April 19, 2021#63 Benefits & Limitations Of Panchakarma With Vignesh Devraj
In this Episode Dr Vignesh Devraj is sharing the recording of the Sunday webinar on Benefits and Limitations of Panchakarma
The Topics discussed in this episode are
What is and what is not Panchakarma?

How to know if you need to do Panchakarma?

How to prepare for Panchakarma?

How many days do I need for a Panchakarma?

For what conditions can Panchakarma give good results?
If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj
We genuinely hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
1 hr 8 min
April 15, 2021#62 Are We Addicted To Stress To Feel Alive With Aatmn Parmar
In this episode, Dr. Vignesh Devraj is interviewing Aatmn Parmar, a successful homeopathic doctor who went on to explore metaphysical studies. She integrated her learnings to create a holistic healing model based on subconscious programming to live a more productive life.
The topics discussed in this podcast are:
Exploring the phenomenon of stress addiction

Identifying the root cause and core beliefs that drive and fuel stress addiction

Analysing corresponding behaviours like procrastination and last minute performance

Understanding our subconsciously driven self-sabotaging behaviours

Learning how to shift to a state of relaxation without compromising our productivity

Physiological mechanisms of stress addiction

Using radical statements to work towards stress management and relaxation.
After fifteen years of a successful career as a practicing homeopath, she chose to explore metaphysics, the knowledge beyond physical science. She studied various modalities including yoga, meditation, natural healing methods, past life regression and hypnotherapy. She has designed a unique technique to bridge the conscious mind with the superconscious mind for healing and development of consciousness through a channeled and clinically tested knowledge of 250 energy centers.
She can be found at:
Website: https://eachonehealone.mn.co/landing
Facebook: https://www.facebook.com/AatmnParmar
Instagram: https://instagram.com/aatmn
Redikall on Facebook https://www.facebook.com/redikallhealing/
Register here for the sunday Ayurvedic Healing & Beyond Free Webinar
Understanding The Benefits & Limitations Of Panchakarma
18th April 3PM IST 11:30 AM CEST
What is & what is not Panchakarma

How to know if you need to do Panchakarma

How to prepare for Panchakarma

How many days do I need for a Panchakarma

Can I do Panchakarma if I have Menstrual Cycle

Which ailments are best managed with Panchakarma
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link -
Ayurvedic Consultation with Dr. Vignesh Devraj
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
39 min
April 13, 2021#61 Concept of Agni, Germ Theory & Post Covid Recovery With Vignesh Devraj
In this episode Dr Vignesh Devraj is sharing the recordings of his free Sunday Ayurvedic Healing and Beyond Webinar on the topic - Agni, Germ Theory and Post Covid Recovery.
The topics discussed are
What is Agni

Why upholding your Agni is the most important aspect of healing through Ayurveda

Germ Theory and Louis Pasteur

Is Germ Theory true

Story of Dr.Isaac Jennings

Post Covid Symptoms and Tips to recover

AYUSH Protocol for improving your immunity

Importance of Gratitude
If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj
We genuinely hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
1 hr
April 08, 2021#60 How My Psoriasis Journey Led Me To My Life Path With Magdalena Rod
In this episode, Dr. Vignesh Devraj is interviewing Ms. Magdalena Freedom Rod, a conscious lifestyle guide who also specialises in mindful eating practises.
The topics discussed in this podcast are:
How to understand what our physical illnesses are communicating to us.

Connecting to our inner self and activating our self-healing capabilities.

Google, Big Pharma and the rise of hypochondriac mindsets.

The threatening side effects of steroids and suppressants.

Breaking down the western concept of incurable diseases.

Understanding how an illness can be a beginning of a powerful and meaningful journey.

Identifying the bigger picture of the broken food system and our disconnection with mindful eating.

Identifying and managing the emotional struggles that accompany chronic diseases

Changing mindsets through Mantras and Affirmations

Integrating a holistic approach towards healing
She is a mentor for those desiring to create more time, location and financial freedom in their lives. Her popular podcast, “The Visionary Lifestyle Podcast” guides the listeners towards living a purposeful life and experiencing abundance and prosperity on their own terms.
Ms. Rod is available at http://www.visionary-lifestyle.com/ and happyhealthywealthytribe.com .Her instagram handle is @visionary_lifestyle_guide. A collection of her affirmations can be found here.
Our next webinar will focus on post COVID recovery, where we will be sharing an ayurvedic approach to recover and build your immunity. We will be focusing on the most common symptoms that patients face during post- covid phase and identify rituals, detoxes and herbs that can help them in their recovery.
Topic : Ayurvedic Management for Post COVID Recovery and Rejuvenation by Dr Vignesh Devraj MD(Ay)
Join the free Ayurvedic Healing and Beyond Webinar on 11th April, 2021.
11.a.m CEST 3.00 p.m IST 7.30 p.m AEDT
Please register here
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj
We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
41 min
April 08, 2021 #59 Ayurvedic Approach to Healthy Weight Loss Part 2 With Vignesh Devraj
In this episode, Dr. Vignesh Devraj is sharing the Live recording of the Ayurvedic Healing and Beyond Sunday Webinar on the topic
Ayurvedic Approach to Healthy Weight loss
The topics discussed in this webinar are
- Ayurvedic wisdom on why some people lose weight easily & some don’t
- How to change the pattern of our body to lose excess fat
- Why mindset is so important for being healthy
- The power of Routine and Exercise
- Certain ayurvedic herbs and recipe to help weight loss
- Importance of ayurvedic therapies and Panchakarma for weight loss
If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj
We genuinely hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.
Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
1 hr 3 min

About Ayurvedic Healing And Beyond

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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from…