Ayurvedic Healing And Beyond

In this episode I am interviewing Dr Pankaj Vij MD FACP and receiving brutally honest answers to the question: what is Coronavirus teaching human kind? Some of you might know him as the author of the best-selling book Turbo Metabolism - 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease and Other Metabolic Diseases by Treating the Causes.

Some of the questions:

For more information on Dr Pankaj Vij’s work, visit http://doctorvij.com/

Here you will find his book https://amzn.to/3bKLLIy

For more details about Dr Vignesh Devraj please check Facebook and Instagram:

@sitarambeachretreat

www.sitaramretreat.com

For private online consultations with Dr Vignesh Devraj please email:

[email protected]

Anxiety, fear and immunity. What Coronavirus is teaching us?

We are living with a lot of uncertainty which is taking us fall into the trap of anxiety. If we look at the history we as a humanity overcame many difficulties and there is nothing that could halt the progress.

In this episode you will learn

For more details of the work of Dr Vignesh Devraj please check www.sitaramretreat.com

Facebook and Instagram page - @sitarambeachretreat

@Vigneshdevraj

This is an interview done by Jemma Lee in her podcast Well woman. In this interview we discuss about

The 5 ways to eliminates toxins * Ayurvedic approach to womens health and healing * How to activate our own inner healing powers * What Panchakarma is and how it transforms your health * Healing cycle imbalances PCOS and Endometriosis * Your lifestyles impact on your health * The differences between Western Medicine and Ayurveda * The importance of exercise/fitness training balance - rest! *

For Information on Jema Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more.

Visit www.sitaramretreat.com for more info on Dr Vignesh Devraj and Panchakarma 

We live in a world where we are constantly told you are not enough, you need to do better, be better and have better things in order to feel good about yourself. This ‘I am not good enough’ can trigger so many health conditions emotionally and physically. Mindfulness, Meditation, Gratitude Pranayama, connecting with nature all of these are techniques we have to incorporate in our daily habits to bullet proof ourselves from this “I am not good enough” trap.

Listen to this interview with Meditation teacher and mindfulness coach Karin Lohner founder of www.lohnercoaching.com and www.ilead-beings.com on her journey as a coach on how we can come out of this "I am not good enough" syndrome.

How unresolved emotional pain can create diseases of unknown origin with Dr Aatmn Parmar

Emotions are everything. Emotions are the reality of your feelings. Understand how unresolved emotional pain and patterns can manifest various diseases and health problems. Today anxiety and depression are the two major global epidemics. This is mostly because no body taught us nor informed us about how to deal with emotional pain in a healthy way. Understand in this interview with Dr Aatmn Parmar a homeopathic Doctor and founder of Redikall healing www.redikallhealing.com/ who guides people in resolving emotional pain and thereby letting go of the trigger points and hidden causes.