Badass Basic Bitch

On this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resilience, highlighting ways to turn challenges into opportunities for personal growth. Tune in to learn how to harness the power of stress and build a more resilient, empowered life.

More about Dr. G!
Dr. Deborah Gilboa, commonly known as Dr. G, is a highly respected family physician and Resilience Expert. With a passion for empowering individuals to overcome life's challenges, Dr. Gilboa has dedicated her career to helping people harness the power of resilience. Through her work, she offers practical strategies and insights to thrive in the face of adversity. Dr. G's unique blend of medical expertise and motivational guidance has earned her acclaim as a trusted authority in the field of resilience-building.

Connect with Dr. G!

• Instagram:  https://www.instagram.com/askdoctorg/
• TikTok:  https://www.tiktok.com/@askdoctorg
• Website: https://askdoctorg.com/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!


Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode, we're diving into the dynamic world of social media with Amber Figlow, a Content Strategist, Creator, and Speaker. Amber empowers women business owners in the creative industry with her passion for digital innovation and emerging trends. She shares strategies for authenticity, building a strong online presence, and practical advice for navigating social media. Get ready to be inspired by Amber's profound insights.

More about Amber!
Amber Figlow is a dynamic Content Strategist, Creator, and Speaker specializing in empowering women business owners within the creative industry. With her digital prowess and passion for innovation, she has become a trusted guide for hundreds of small business owners, leveraging her expertise as a content ecosystems expert to help them navigate the complexities of the online landscape. Through her digital offerings, Amber has made a significant impact, providing invaluable insights and strategies to propel businesses forward in the ever-evolving world of social media.

Connect with Amber!

• Instagram: https://www.instagram.com/amberfiglow/ 
• TikTok:  https://www.tiktok.com/@amber.figlow?lang=en
• Website: https://www.amberfiglow.com/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode, we are joined by Azia Whitted, a TEDx speaker, coach, and the founder of Pause with Azia Ranea. Azia teaches women how to cultivate calm in just 10 minutes or less, even when life feels chaotic. She shares her wisdom on leaning into calm and finding peace amidst the storm. Azia opens up about her journey, the power of mindfulness, and the transformative impact of daily practices like deep breathing and meditation. She also offers practical advice for women to find serenity and balance in their lives. Get ready to be inspired by Azia's profound insights.

More about Aiza!
Azia Whitted is the founder of Pause with Azia Ranea, dedicated to teaching women how to cultivate calm in just 10 minutes or less, even amidst life's chaos. Azia’s journey, marked by her personal experiences with burnout and the transformative power of mindfulness, inspired her to create a supportive environment for women. She offers a dynamic toolkit to help clients manage stress, embrace mindfulness, and find peace through daily practices like deep breathing and meditation. Azia also provides personalized coaching and community support to guide women towards serenity and balance in their lives. Her mission is to empower women to discover their own calm amidst the storm.

 Connect with Azia!

• Instagram: https://www.instagram.com/aziaranea/
• Website:  https://www.aziaranea.com/

 Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

 Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

 Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, meditation, and coaching in this process. Leah also discusses setting healthy boundaries, achieving financial independence, and offers practical advice for women to build confidence and create a fulfilling life post-divorce. Get ready to be inspired by Leah's profound insights.

More about Leah!
Leah Marie Mazur is the founder of Mindfully Ready, dedicated to helping women heal and rebuild their self-esteem after divorce. Leah's journey, including her own experience with divorce, inspired her to create a supportive and empowering environment for women. She offers a dynamic toolkit to help clients release negative emotions, set strong boundaries, manage stress, overcome self-doubt, and embrace a new, fulfilling life. Leah also provides personalized coaching and a supportive community to guide women through their post-divorce healing journey with confidence.

 Connect with Leah!

• Instagram: https://www.instagram.com/mindfullyready/
• Website:  https://www.mindfullyready.com/
• TikTok: https://www.tiktok.com/@mindfullyready
• YouTube:  https://www.youtube.com/@mindfullyready

 Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

 Follow the Podcast on Instagram: @badassbasicbitch

• Love the podcast? We would love if you would leave a review!

 Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

On this week's episode, we are joined by Katie Kimball, a passionate advocate for teaching kids essential life skills and fostering independence. Katie, an experienced educator and founder of the Kids Cook Real Food program, shares her insights on the importance of empowering children with practical skills that go beyond the classroom. We'll explore how teaching kids to cook not only boosts their confidence and independence but also instills healthy eating habits from a young age. Join us for an inspiring conversation filled with practical tips and strategies to help your kids gain the skills they need for a successful, independent future. Don't miss this insightful episode on nurturing independence and life skills in children!

More about Katie!
Katie Kimball, CSME, founder and CEO of Kitchen Stewardship, is passionate about researching natural remedies and making healthy cooking easier for busy families. As a trusted educator and author of 8 real food cookbooks, she’s been featured on media outlets like ABC, NBC and First for Women magazine and contributes periodically on the FOX Network locally. Since 2009, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health. Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research, and she often partners with health experts and medical practitioners to stay on the cutting edge. In 2016 she created the Wall Street Journal recommended best online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook. A mom of 4 kids from Michigan, she is also a Certified Stress Mastery Educator, member of the American Institute of Stress and trained speaker through Bo Eason’s Personal Story Power with 2 TEDx Talks. She is on a mission to have every child able to cook, reinforcing the importance of life skills with #LifeSkillsNow summer camp, and coaching others on their TEDx Talks as a speaker coach.

Connect with Katie!

• Instagram:  https://www.instagram.com/katiekimballkidscook/
• Website: https://kidscookrealfood.com
• YouTube: https://youtube.com/kitchenstew 
• Facebook: http://facebook.com/kidscookrealfood/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!


Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

In this week's episode, we are joined by esteemed author Chelsey Goodan. Chelsey's book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has earned widespread acclaim, endorsed by Oprah Daily as a must-read for anyone with a teenage girl in their life. Join us as we explore the profound wisdom of teenage girls and learn how to heal our inner adolescent selves, embracing resilience and intuition for personal growth. Get ready to be inspired by Chelsey's insights into healing your inner teenage girl.

More about Chelsey!
Chelsey Goodan is a passionate advocate for the wisdom and power of teenage girls, a writer, and a sought-after speaker. Her acclaimed book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has become a beacon of empowerment for individuals seeking to understand and celebrate the unique journey of adolescence. Endorsed by Oprah Daily as a must-read, Chelsey's work has resonated deeply with readers worldwide, offering profound insights into resilience, intuition, and personal growth. With a background in psychology and a deep commitment to fostering positive change, Chelsey continues to inspire audiences with her message of healing and empowerment.

Connect with Chelsey!

• Instagram:  https://www.instagram.com/chelseygoodan/
• TikTok: https://www.tiktok.com/@chelseygoodan 
• Website:  https://www.chelseygoodan.com/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!


Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! 

 On this week's episode, we are joined by Haley Luckadoo an entrepreneur and motivational speaker who uncover the secrets behind true success. Forget about trendy hacks and quick fixes—Haley emphasizes the importance of consistency and commitment in achieving your goals. Drawing from her personal experiences and professional journey, Haley shares powerful insights on how to build a supportive environment, set long-term goals, and handle setbacks with resilience. She explains why showing up every day, even when it’s tough, is more crucial than following the latest trend.

More about Haley!
Haley Luckadoo is a motivational speaker, entrepreneur, and coach known for her dynamic and inspiring approach to personal and professional development. She founded Luckadoo Media Co., a company that provides resources and coaching for business growth and personal empowerment. Through her work, Haley helps individuals and businesses achieve their goals by focusing on mindset, marketing, and motivation. Additionally, she hosts the "Females on Fire" podcast, where she interviews successful women and shares insights on entrepreneurship, leadership, and overcoming challenges. Haley's mission is to inspire others to live their best lives and pursue their passions with confidence.

Connect with Haley!

• Instagram: https://www.instagram.com/hayleyluckadoo/
• Website:  https://hayleyluckadoo.com/
• TikTok: https://www.tiktok.com/@hayleyluckadoo
• PodCast:  https://femalesonfire.co/podcast

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!

 On this week's episode, Shelby Watts, a passionate educator and expert in human biology, explores the wonders of the human body. Known for her captivating teaching style, Shelby breaks down the complexities of metabolic health and explains how it affects our lives. Join us as she makes biology fascinating and easy to understand, inspiring curiosity about how our bodies work.

More about Shelby!
Shelby Watts is a passionate educator and expert in human biology, renowned for her captivating teaching style and profound knowledge of the human body. With a background in biological sciences and a fervent curiosity about how our bodies function, Shelby has dedicated her career to enlightening others about the marvels of the human flesh suit. As a teacher, she strives to make complex concepts accessible and engaging, inspiring her students to explore the intricacies of metabolic health and its profound impact on our lives. Shelby's commitment to education and her innate ability to convey complex ideas with clarity and enthusiasm have earned her widespread admiration and recognition in the field of human biology.

Connect with Shelby!

• Instagram: https://www.instagram.com/thefiberteacher/
• TikTok:  https://www.tiktok.com/@thefiberteacher?lang=en

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!

 On this week's episode, Suzanne Adams shares her transformative journey from living a surface-level life to experiencing a profound awakening in 2013. Suzanne talks about feeling the pressure to check off societal boxes and living for others until she had a "quantum moment" that changed everything. She explains how this pivotal experience led her from depression and fear to feeling activated and hungry for a deeper purpose. Over the past decade, Suzanne has built a successful brand and business, reaching millions by teaching others to manifest their deepest desires and build a life in alignment with their soul’s gifts and passion.
 
More about Suzanne!
Suzanne Adams is a dynamic speaker whose voice has resonated across prestigious platforms including NBC, The CW, and Fox, as well as revered stages like TEDx, LuLulemon, Hay House, and The American Heart Association. With an innate ability to ignite inspiration and positivity, Suzanne's magnetic presence creates ripples of empowerment wherever she speaks. From intimate gatherings to corporate events, her messages resonate deeply, leaving a lasting impact on audiences worldwide. Suzanne Adams is not just a speaker; she's a catalyst for transformation and growth, dedicated to spreading light and possibility wherever she goes.

Connect with Suzanne!

• Instagram: https://www.instagram.com/suzanneadamsinc/  
• Website: https://suzanneadamsinc.com/  
• TikTok: https://www.tiktok.com/@suzanneadamsinc?lang=en

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!

On this episode, Nicole Savino talks about her personal experience with turning hobbies and passions into a business. She shares insights into recognizing the value of one's talents and taking the leap to nurture them into something more than just pastimes. Through her own journey of rediscovering her love for writing, Nicole highlights the importance of giving space to what truly fulfills us, even if it may not initially seem like a lucrative opportunity. By embracing her passion and committing to her craft, Nicole exemplifies the transformative power of aligning professional endeavors with personal interests.

More about Nicole!
Nicole Savino is the visionary founder and chief strategist behind Nicole Adeline Design, a bespoke agency renowned for its expertise in executive support outsourcing and project management. With over 15 years of invaluable corporate experience, Nicole's journey began as the Chief of Staff for a prominent national sales organization. Later, she assumed the roles of Chief of Staff and Executive Creative Director for a distinguished private hospitality development company. Driven by her profound belief in empowering others, particularly women, Nicole serves as a beacon of guidance and inspiration in the professional realm. As a thought leader, she advocates for effective communication, self-advocacy, and the attainment of a harmonious work-life balance. Nicole's passion for mentoring transcends boundaries, nurturing individuals to unlock their full potential and navigate the complexities of the modern workplace with confidence and resilience.

Connect with Nicole!

• Instagram: https://www.instagram.com/nicoleadeline/
• Website: https://highfunctioningfemale.substack.com/
• LinkedIn: https://www.linkedin.com/in/nicoleadelinesavino/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!


Thank you to this week's sponsors!

• Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!