So anyone that knows me knows I’m barefoot most of the time and outdoors most of the time. Therefore I feel it is only appropriate to do a podcast outside on the ground in my barefeet!

Since I am outside, I apologize for any barking background noise or construction or cars. You get the real world behind me today, so "bare" with me…..

Periodically I like to feature products I myself use and love. And I’m so excited to talk about this product I have been wearing now for about 5 years.

As a professional stand up paddle athlete, an hiker, a runner from time to time for fun, and someone who hates shoes (you will usually see me barefoot), I am in love with a pair of running sandals called Paleo Shoes. I’m on my 4th pair and had to bring out the founder, Robert Szekeresh aka “Ultra Bob “, founder and CEO of Paleo Shoes, as well as author, ultra-marathon runner, and barefoot enthusiast with about 9000 miles under his belt and Ive invited him to talk to us all about the benefits of minimalistic sandals and training our feet to serve us our whole lives.

Your feet are your foundation, so use them or lose them to atrophy, orthodics, and foot issues requiring surgery such as hammer toes.

To order your pair of PaleoShoes, visit: http://www.paleoshoes.com

And find Ultra Bob and connect with him on Facebook: https://www.facebook.com/robert.szekeresh

Thank you today's show sponsors:

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