Full-service transformation coach Aram Grigorian discusses training, nutrition and the mindset required to tie it all together. 

In the first video episode of the Strength Coach Podcast (after 18 years!), Aram joins Anthony Renna to talk about challenges and solutions when coaching clients on weight loss and building healthier lifestyles.

We do a deep dive into performance, resilience, and personal growth strategies for fitness professionals. Aram is the founder of the ⁠Real Coaches Summit⁠ (⁠https://www.realcoachessummit2023.com⁠) coming up in Las Vegas in April and we will get an overview of what's happening there.Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education.

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CHAPTERS:

00:00 - Intro

01:02 - First Video Episode

02:53 - Aram Grigorian Interview

14:36 - Overcoming Limiting Beliefs

18:03 - Dealing with Closed Doors

20:40 - Do we need to be chefs?

23:40 - Food Industry Influence on Eating Habits

28:54 - Replacing Bad Habits with Good Ones

31:51 - Is Tracking Your Progress Too Complicated?

34:50 - Overcoming Initial Overwhelm

35:09 - Approaching Unsupportive Partners

39:34 - Taking Responsibility and Accountability

46:10 - Fear of Judgment from Others

50:33 - Understanding Mortality Rates

52:49 - Releasing Expectations for Growth

54:05 - Self-Care as a Personal Responsibility

57:42 - Embracing the Journey, Not Just the Destination

59:55 - Importance of Continuing Education

01:01:40 - The Real Coaches Summit Overview

01:06:35 - Networking and Building Connections

01:08:14 - Significance of Networking

01:11:34 - Real Coaches Summit Highlights

01:17:46 - RCS Lineup Details

01:22:00 - Thank You and Closing Remarks