Today on the Shape It up Over 40 podcast, I am going to talk about who you want to be when you are at your ideal weight or in your ideal physique.

I am always aiming to level myself up to become a new improved version of me. For me it’s like getting updates on a regular basis. I have been working on stepping into this new version of me for some time now and I want you to know that this whole leveling up thing is a process. It’s a similar process that I do with my clients.

Because if you are not happy with the body you have right now…you are looking to level up …to get an update…to become a better version of you.

This doesn’t mean the current version of you is wrong or bad or anything like that...it’s just you want more….and I truly believe that is what we are meant to do with our time on planet earth…make an impact in peoples lives and keep impacting your own life.

So, when you are starting to become aware that you aren’t happy with the body you have ..you start envisioning what you do want …what kind of body you want to live in. What kind of clothes you would like to be wearing. Maybe some activities you would like to be trying…like surfing…or hiking…or even just traveling and being able to walk and keep up with the people you are traveling with.

If you would like help putting this all together and becoming the person you want to be, I want to invite you to book a discovery call with me today. There is absolutely NO reason why you can’t be living your best life in a body that feels incredible to you. Go to ShapeItUpFitness.com/call to schedule your call. On your call, tell me what it is about your body that you dislike, share what you have been doing that is not working. I will point out what it is that has you stuck. We will talk about working together and if you are all in on the call we will get started right then. Weight loss does not have to be hard. The way I teach it is so simple and doable. You do not have to keep struggling and feeling frustrated. It’s time to become the version of you that you want to be. Go to ShapeItUpFitness.com/call and let’s get started on the person you want to become.

 

Join the Women Over 40 Ditch Diets and Lose Weight FB group HERE.

 

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