On the day before Black Friday, I think you'll enjoy this.

A Biohacker's Day is our midweek short podcast.

We look at morning routines, evening routines, and biohacks that make a difference to daily routines.

Today, it's about remembering what's important in life with the fantastic Brett Moran. Sure, those last-minute deals on gadgets you never knew you needed might feel good in the short term, but do they equal long-term happiness? Side note, you can probably have both, if you so desire. But here's a note of reality.

Follow Brett Moran on Instagram.

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