“If you are a gut healing expert, you're an expert in healing your body because at the root of many illnesses and disease is your gut. Your health is centered and rooted in your gut system.”

Are you puzzled by persistent digestive issues like IBS, chronic diarrhea, or unexplained food sensitivities?

Do you find yourself battling sugar cravings and weight loss resistance, even when you're following a healthy lifestyle?

Could the key to resolving your stubborn health problems be hiding in your gut?

In this episode, we discuss why mastering your gut health is crucial for healing and feeling your best, and explore the surprising connections between digestive issues and a wide range of health problems.

Whether you're battling food sensitivities, chronic inflammation, or simply want to feel more energized, this conversation is for you. By the end of this episode, you'll have a clear roadmap to take control of your gut health and start experiencing the positive ripple effects in your life.

Plus, stick around until the end for a special discount on our Digestive Restoration Course! It's your chance to learn even more about optimizing your gut health and getting the support you need to reach your wellness goals.

Show Highlights: 

00:00 - Episode Start

00:57 - The power of getting the right support in healing

13:40 - Understanding the microbiome, the cornerstone of your immune system

15:29 - Tools and strategies to support a thriving microbiome

18:47 - Microbiome disruption and its link to leaky gut syndrome

21:10 - What is leaky gut and how does it affect your whole body?

22:12 - How gut inflammation triggers autoimmune responses

23:09 - Neurological symptoms and cognitive issues linked to gut health

25:18 - Surprising effects of parasites on hormones, neurotransmitters and sugar cravings

31:57 - The vital interplay between digestion and the nervous system

41:22 - The multifaceted role of hydrochloric acid in digestion

43:20 - Key digestive hormones and their essential functions

46:24 - Sympathetic dominance and its effects on gut bacteria balance

48:01 - Stomach acid as a protective "bouncer" against pathogens 

49:10 - The truth about what causes ulcers 

50:00 - Low stomach acid and its link to nutrient deficiencies

53:26 - Gut inflammation's role in weight loss resistance

55:03 - Digestion Restoration Course: A deeper dive into understanding how to heal your gut 

59:34 - Health implications of declining microbiome diversity across generations

1:03:34 - The rapid potential for positive change in gut health

Important Links: 

• Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/
• Use discount code “GUTSYHEALTHPODCAST” to get $50 off the Digestion Restoration Course - https://www.mygutsyhealth.com/digestioncourse
• This Is Your Brain On Parasites by Kathleen McAuliffe - https://www.amazon.com/This-Your-Brain-Parasites-Manipulate-ebook/dp/B011H55MY0

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