Weight Loss for Women Over 40 Podcast

Becoming a Prioritized Warrior, NOT a Panicked Worrier! with special guest Connie Kercher


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Becoming a Prioritized Warrior, NOT a Panicked Worrier!
Learn 5 how to Strategies to Prioritize.
Understand COMPLETION is the GOAL of prioritization
How to shift priorities like a Warrior Create “space” and “bandwidth” check in plan to prevent burnout.
I am your host, Nicole Simonin and I help women over 40 squash dieter’s mentality and lose weight for the last time. If you are a regular to the podcast, then you know what is going on…if you are new welcome! Each week, I come to you on Tuesdays and Thursdays. On Tuesday, I give you ways to jumpstart your weight loss journey…if you are doing all the things and frustrated that you still are not seeing your weight go down. I want to invite you to schedule a discovery call with me at ShapeItUpFitness.com/call. Your free call is an opportunity to get my expert eye on what is going on and why you aren’t getting the results you say you want. Head to ShapeItUpFitness.com/call to schedule today.
 
On Thursdays podcast, I am bringing an incredible guest to you to help compliment all the other areas in your life and that is what we are doing today!
My special guest today is Connie Kercher.
She served at Gannon University as Assistant Vice President for Student Engagement and Leadership Development before opening Switchboard Networking Boutique in Westminster, Colorado in September 2016. She is a small business coach and “COMPLETION STRATEGIST”. Her go to phrase is “Get out of your head, and onto PAPER! She is on a mission to help women break the cycle of being panicked, lost on what next steps to take, and accepting overwhelm of projects and tasks never being completed as being the norm. Learn more at www.switchboardnb.com
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Weight Loss for Women Over 40 PodcastBy Nikki Ternay

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