Bedside

By Tatiana FogtHealth & Fitness Sexuality

Bedside episodes

October 29, 2022Solo Travel 101: Quickie with Amanda Blair
QUICKIE: This week, Amanda and I talking all things solo traveling. But really, we're talking about how to build a trusting and deeply intuitive relationship with yourself. If you've ever had the itch to travel solo, or have wondered, how the heck are people doing this?!, this one's for you. We get super granular on this episode today with tips, how-to's, and what it looks like to plan a trip with just you.

On this episode we cover:
Amanda's European summer travels
Spending time alone
Finding confidence
Easing into solo experiences
Flexibility
Safety protocols
Expanding and utilizing your network
Connect with Bedside:
@thebedside
www.thebedside.co
Connect with Amanda Blair:
amandablair.org
@xoamandablair
Be sure to rate, review, and share this episode with a friend!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
44 min
October 18, 2022The Future of Periods with Nadya Okamoto
INTERVIEW: This week I'm chatting with the incredible Nayda Okamoto, the co-founder and CEO behind August, a period care company for and by Gen Z. We're talking all things menstruation, period culture, and building impactful business. At the age of 16, Nadya founded PERIOD, an organization fighting to end period poverty and stigma. Under her leadership, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2018, she published her debut book, Period Power: A Manifesto for the Menstrual Movement , and since then has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World.
On this episode we cover:
Period poverty
Sustainability
Cycle syncing
Menstrual wellness
Changing culture
The future of periods
Mental health + sex
Building business on Tiktok
AND Nadya's offering Bedside listeners an exclusive discount code: BEDSIDE15, for 15% off sitewide!

Connect with Bedside:
@thebedside
www.thebedside.co
Connect with Nadya Okamoto:

IG: @nadyaokamoto / @itsaugust
Tiktok: @nadyaokamoto / @itsaugustco
Website: itsaugust.co

Be sure to rate, review, and share this episode with a friend! It makes the world of a difference one listener at a time <3
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
27 min
October 04, 2022Create Magnetic Connections + Community with Amy Fraser
INTERVIEW: Ever wondered how to go about building lasting community? Establishing a network from scratch? Or how to find the right mentors? When I first thought of bringing this theme to the podcast, the immediate person that came to mind was Amy Fraser. As you’ll hear in this episode, Amy has a true knack and super power for connecting people together. And entering her sphere is truly magnetic. I mean it, I’ve had the privilege of experiencing it myself! On today's episode, Amy joins Bedside to share all her tips, secrets, and POV on creating magnetic connections, community, and abundance.

On this episode we cover:
how Amy started OKREAL
the power of an acquaintance
mentorship
gatekeeping vs connecting
passing it forward
community hygiene
amy's #1 tip for community growth
manual community building
quality>quantity
Connect with Bedside:
@thebedside
www.thebedside.co
Connect with Amy Fraser:
@fr.amy
@heyokreal
okreal.co
Be sure to rate, review, and share this episode with a friend!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
48 min
September 23, 2022HAVE GREAT SEX with Mackie Swan CEO of Woo More Play
Today on the podcast I’m chatting with Mackie Swan, the CEO of Woo More Play. Mackie is one hell of a powerhouse who has helped define and put on the map some of the largest brands in the sexual wellness category. Today she joins me on Bedside to chat all things sex, intimacy, routines, and product! Have you ever wondered how you can begin to tap into your playful side? Loosen up around sex (get out of your head)? Mackie has the answers! Honestly, this chat was just a blast. You’re going to love Mackie, you’re going to love Woo, and if you’re not already familiar I can’t wait to introduce you to this incredible brand and mission.
We cover:
Play + connecting with your inner child
Everything you need to know about lube
Vibrators are your BFF
Sexual expression (in & out of the bedroom)
Scheduling sex + sexting
CBD + WMP's biggest finding around stress
Sexual wellness routines
Mentioned Resources:
Woo More Play Products:
CBD Pen (sold out!)
Vibez
Love Oil Lube
Nightcap
Dripstick (on Mackie's bedside table)
USE code: BEDSIDE15 FOR 15% OFF ALL PRODUCTS! Mackie and her team were so generous to give listeners a discount code.
Oh and if you've gotten this far in the description, I'd PERISH if you left a rating or review. Even a post to your IGS or text to a friend! It all makes an impact and means the world to getting episodes like this into as many ears as possible.

Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
58 min
September 17, 2022How To Manifest a Relationship: Quickie with Amanda Blair
QUICKIE: This week, Amanda and I are jumping right into the thick of it. Manifestation that is. If you're in need of a massive dose of inspiration, a glimmer of guidance on your own journey, this one's for you. If you're calling in some big stuff (ahem...like a relationship or partnership) this one's for you. We get super granular on this episode today with tips, how-to's, and all those universal winks along the way toward your best life yet.

On this episode we cover:
Amanda's European summer travels
A big (huge!) manifestation for Amanda
Knowing you're on the right path
What manifesting feels like
Divine timing
Masculine + feminine energetics
Clearing space
Connect with Bedside:
@thebedside
www.thebedside.co
Connect with Amanda Blair:
amandablair.org
@xoamandablair
Be sure to rate, review, and share this episode with a friend!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
38 min
August 23, 2022BUILD A PLEASURE PRACTICE + GET TURNED ON BY YOUR LIFE
Ever heard of a Pleasure Practice? This sh*t is life changing!! On today's episode I'm getting into the nitty-gritty around what a pleasure practice is, how I built mine, and tangible tips on how you can create one too! Hint: It's really simple! This practice has radically shifted my life and I'm sharing everything I know!

On this episode I cover:
what a pleasure practice is
getting into FLOW state
filling your cup
getting turned on by your life
working within systems
feminine + masculine energy
creating a pleasure list
time blocking your calendar
* Pleasure Practice Worksheet COMING SOON! (will update show notes when it's avail.)
In the meantime, subscribe to our NEWSLETTER FOR DETAILS — we don't spam promise it's a great time

Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
43 min
August 12, 2022Step Into Your Power with Iman Hariri-Kia
INTERVIEW: Are you looking to harness more confidence? Maybe even own more of your authenticity and what makes you, you? Today I'm chatting with author, editor, and former sex writer Iman Hariri-Kia on the topic of stepping into your power. Between finding your worth in the workplace, straddling sex and gender dynamics, and embracing the mess we've covering it all in our conversation today. Iman shares her musings around her debut novel, A Hundred Other Girls, and her keen attraction to writing coming-of-age narratives.
We also cover:
Lions Gate manifestation
growing up
being first gen
first jobs/ getting into editorial
tokenization vs representation
owning your power
the sex education crisis
gender roles + dynamics
embracing the mess
how cringe is cool
Mentioned Resources:
Iman's NEW book: A Hundred Other Girls
Book currently on Iman's bedside: Tomorrow and Tomorrow and Tomorrow

Connect with Bedside:
@thebedside
www.thebedside.co
Connect with Iman Hariri-Kia:
@imanharirikia
imanharirikia.com
Substack
Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
45 min
August 05, 2022How to Feng Shui Your Bedside Table + Why it Matters
SOLO EP: Today we're talking all about Feng Shui and how good design = good sex. More specifically the 4 main pillars I believe help to create a more intentional bedside table. After this episode you'll definitely see your bedside in a whole new light, and hopefully it inspires you to make the space work for you even more. On this episode I talk about why good design matters, unpack feng shui, tips on implementing rituals, and share the best ways to go about curating your bedside, plus I also drop some updates around a new venture I'm launching!

Connect with Bedside:
IG: @thebedside
Tiktok: @bythebedside
thebedside.co
Be sure to rate, review, and share this episode with a friend!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
28 min
July 29, 2022Reproductive Justice and Unpacking Doula Work with Sabia Wade
INTERVIEW: What's a doula? Do I need one? What are the things I should be advocating for around my pleasure? On the podcast today Sabia Wade is here to explain it all! From their experience as a birth worker to the taboos of pregnancy Sabia joins Bedside in conversation around how we can better empower ourselves and our community around reproductive justice.

On this episode we cover:
Systems
Doulaship
Westernized birthing experiences
How to find the right doula
Accessibility to doulas
Racism and discrimination in healthcare
How to actually be any ally
Sustainable allyship
Advocating for your pleasure + rest
Human design
Mentioned Resources:
The Nap Ministry
Why Hormones + Holistic Wellness F*cking Matter (episode with my OBGYN)
Connect with Bedside:
@thebedside
www.thebedside.co
Connect with Sabia Wade:
sabiawade.com
@sabiawade
Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
56 min
July 17, 2022Red + Green Flags in Sex: Quickie with Amanda Blair
QUICKIE: Are you guilty of seeing past the red flags when it comes to sexual relationships because you're craving intimacy, connection or just want to get laid? We can relate! On this episode join me and my Quickie co-host Amanda Blair for a discussion on what we reallllly shouldn't be side-stepping when we get into bed with someone.

On this episode we cover:
red + green flags around sex
safer sex practices
sexual boundaries
communication in the bedroom
personal sexual mishaps
energetics to look out for
foreplay
how to define good sex
Connect with Bedside:
@thebedside
www.thebedside.co
Connect with Amanda Blair:
amandablair.org
@xoamandablair
Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
40 min

About Bedside

From the publisher's feed

How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and…