When was the last time you refreshed your underwear drawer? Today I have Celine and Joline Nehoray from the Beverly Hills Lingerie to talk all things taking tasteful nudes, embracing body positivity, and finding the perfect lingerie. The sister duo share tips on styling and choosing lingerie that works for you, how to HINT to your partner you want lingerie, and getting real on upgrading your underwear drawer. They're not messing around! 

On this episode we cover:

• why lingerie matters
• taking good nudes
• body confidence 
• choosing the right fit
• styling lingerie as streetwear
• closet organization tips
• upgrading your underwear drawer
• getting your partner to buy you lingerie

USE CODE: BEDSIDE20 for 20% off Beverly Hills Lingerie 

💘 Let's be internet friends @thebedside and www.thebedside.co

📥 Download Monthly Archetype Template

🛍️ Shop our Spring merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew

💌 Subscribe to the Sealed List Newsletter

Connect with Celine and Joline:

• Beverly Hills Lingerie 
• @beverlyhillslingerie

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Ever wondered WTF am I doing with my life??? Or, why does it seem like everyone else has it all figured out? Today I have Sarah and Audrey from the Completely Fucking Clueless (CFC) Podcast to talk all things navigating uncertainty, owning "the pivot", and embracing being clueless. Yes it's an art form. Listen UP! 

On this episode we cover:

• navigating uncertainty
• embracing cluelessness
• how to own "the pivot"
• changing your mind
• being queer
• coming out
• sex ed fails
• first loves

💘 Let's be internet friends @thebedside and www.thebedside.co

📥 Download Monthly Archetype Template

🛍️ Shop our Spring merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew

💌 Subscribe to the Sealed List Newsletter

Connect with Sarah and Audrey:

• Completely Fucking Clueless Podcast
• @completelyfuckingclueless

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Am I having enough sex? Why does my libido seem different? How do I communicate my wants & needs with a partner? Today on Bedside we've got sex therapist Dr. Kate Balestrieri  here to unpack your deepest questions and sexpectations. In this collab episode, Tatiana and Dr. Kate answer questions from their followers and talk about everything sexual health and wellness. Hint: this may or may not become a new mini series! 

On this episode we cover:

• Sex therapy
• How to communicate around sex
• Changes in libido
• Bringing pleasure to the forefront 
• Sexpectations
• Performance anxiety
• Daily pleasure practices

📺 Watch on Youtube

📥 Download Monthly Archetype Template

🛍️ Shop our Spring merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew

💌 Subscribe to the Sealed List Newsletter

💘 Let's be internet friends @thebedside and www.thebedside.co

Connect with Dr. Kate:

• Modern Intimacy group therapy practice
• subscribe to her newsletter
• @themodernintimacy
• @drkatebalestrieri

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QUICKIE: Do I have enough friends? What if I don't have a friend group? Why does it feel like my social life isn't what it once was?  This week I'm back with my cohost Amanda Blair to chat all things finding your people. How to create meaningful connections, get to know your community, and the importance of third places. 

On this episode we cover:

• People pleasing
• Setting energetic boundaries
• Creating community
• Meaningful connections
• Friend dates 
• The power of acquaintances 
• Circles of closeness 
• Third Places 
• Defining your season

📥 Download Monthly Archetype Template

🛍️ Shop our Spring merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew

💌 Subscribe to the Sealed List Newsletter

💘 Let's be internet friends @thebedside and www.thebedside.co

Connect with Quickies cohost Amanda Blair:

• amandablair.org (she does 1:1 coaching!) 
• @xoamandablair

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How do I keep my relationship sexy and exciting? How do we keep the spark alive?! On today's episode our guest Ashleigh Renard dives deeps into her journey of rehabbing a shabby marriage and all the tools she discovered along the way to rekindle her relationship. She's known for her series, “How to Keep Monogamy Hot”, and on this episode we do just that! Not only do we get into the intricacies of Ashleigh's tips for lasting and lust-worthy connection, but we also unpack Ashleigh's journey to getting there. Yup, think sex parties, open relationships, introducing another couple, sexless marriages, and swinging. You name it, we cover it. 

On this episode we explore:

• Keeping monogamy HOT
• Rehabbing a marriage
• Lust-worthy connection
• Swinging
• Sexless marriages
• Tips for getting it on
• Sex parties
• Open relationships
• Intimacy Routines
• Martyrmoms

Mentioned Resources:

• SHOP SPRING MERCH DROP 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew
• Shop Lioness Use code: BEDSIDE10
• Download: FREE Monthly Archetype Template 

Connect with Bedside:

• @thebedside
• www.thebedside.co
• Subscribe to our Love Letters 
• Hang on tiktok: @bythebedside

Connect with Ashleigh:

• ashleighrenard.com
• Book: Swinging
• @ashleighrenard

If you feel so moved, I'd love for you to leave a review or rating for today's episode! It helps us get this show into as many ears possible AND is a great way to get feedback to make this show the best it can be. 

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I'm so excited to welcome this week’s guest, Shan Boodram, to Bedside. A certified sexologist, best selling author, podcast host, tv host, and sex education counselor Shan is all things science meets intimacy. She coins herself the Dr. Ruth meets Rihanna, and it tracks. Today we’re getting deep into the topic of evolutions — sexual, romantic, intimate, you name it. We also answer community Q's and Shan has some very helpful advice and hot takes that truly help with YOUR evolutions too.

📅 SIGNUP for the FREE & LIVE Monthly Archetype Workshop 5/1: https://www.thebedside.co/workshop 

On this episode we cover:

• Manifesting during orgasm
• Penis praise
• Meeting her partner
• The natural evolution of intimacy
• Postpartum
• Unplanned babies
• Mental health
• Hall passes

Mentioned Resources:

• SHOP SPRING MERCH DROP 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew
• Shop Lioness Use code: BEDSIDE10
• Download: FREE Monthly Archetype Template 

Connect with Bedside:

• @thebedside
• www.thebedside.co
• Subscribe to our Love Letters 
• Hang on tiktok: @bythebedside

Connect with Shan:

• shanboodram.com
• Book: The Game of Desire
• @shanboodram
• Podcast: Lovers & Friends 

If you feel so moved, I'd love for you to leave a review or rating for today's episode! It helps us get this show into as many ears possible AND is a great way to get feedback to make this show the best it can be. 

Text us! Questions & Confessions

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INTERVIEW: We all have an inner critic that can hold us back from achieving our goals and living our best life. This week Anna Grace joins Bedside to talk all things quieting that critic voice, mastering positive self-talk, and becoming your own bestie. As a manifestation expert and someone well on her way to "rebranding" spirituality AG shares her own journey to self-love, confidence, and how you can do the same! She reads the akashic records, breaks down high level concepts into bite-sized pieces, and makes you feel like you can do anything you set your mind to. Bring out your pens and papers people and prepare to be inspired!

SHOP SPRING MERCH DROP 🐣🦋
Check out our Good Sex hoodie and Pleasure Practice crew 

On this episode we cover:

• Overcoming limiting beliefs
• Filling your own cup
• Link between self-love and self-talk
• Communication around sex
• Manifesting with love languages
• Becoming your own BFF
• Finding authenticity 

Mentioned Resources:

• AG's near death experience — hear more on her podcast 
• Gabby Bernstein The Universe Has Your Back
• Woo More Play vibrator! Get the Disco Stick hehe but this code also applies site wide so go bananas! Use code: BEDSIDE15 

Connect with Anna Grace:

• Instagram
• annagracenewell.com
• AG University Podcast (tune in!) 

Connect with Bedside:

• IG: @thebedside
• Tiktok: @bythebedside
• www.thebedside.co

As always, if you loved this episode it would mean the WORLD to me if you left a review or rating! Even texting it to a friend or sharing to your IG helps spread these amazing teachings, guests, and good vibes all around. Love you!!! 

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Join me on today's SOLO mini episode to talk all things manifestation, sexual energy, and building a monthly archetype. We're diving deep into how  to live your life's purpose, operate from an authentic flow, and live your best damn life! This process of crafting and living from a monthly archetype has truly allowed me to manifest, leap, and most importantly show up for myself in ways I didn't even imagine was possible. Today I'm breaking down it all down into a tangible process that I can't wait for you to embody yourself!

On this episode we cover

• What a monthly archetype is
• Living in your flow and purpose
• Steps to building a monthly archetype 
• Living your souls purpose
• Fixed verses flexible identity
• Manifestation
• How sex = life force energy
• Balancing masculine and feminine

Mentioned Episodes

Build a Pleasure Practice + Get Turned ON By Your Life
How to Cycle Sync and Quantum Leap with Sam Doyle

DOWNLOAD : FREE Monthly Archetype Template 

Connect with Bedside:

• @thebedside
• www.thebedside.co
• Subscribe to our Love Letters 
• Hang on tiktok: @bythebedside

If you feel so moved, I'd love for you to leave a review or rating for today's episode! It helps us get this show into as many ears possible AND is a great way to get feedback to make this show the best it can be. 

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: So often we talk about the beginnings and endings of relationships but what about what happens in between? This week I'm back with Amanda Blair to chat all things relationship maintenance. How to meet people where they're at, create lasting dynamics, and where to begin expressing needs & boundaries. 

On this episode we cover:

• Valentine's Day Recap
• Circles of Closeness
• Meeting friends where they're at
• What to do if you're "bad at keeping in touch" 
• Relationship guilt tripping
• Emotional availability
• Tips for lasting connection
• Relationship Baselines 

and so much more!

Join the guest list for the IRL Sex Panel in LA! www.thebedside.co/events — I'd love to see you there alongside some other amazing sexperts! It's FREE 

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• amandablair.org
• @xoamandablair

Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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INTERVIEW: Did you know there are multiple styles of Big O's??! This week Anna Lee, the founder behind Lioness, is joining Bedside to talk all things orgasm data. Anna and her team designed a smart vibrator which collects biometric data from its users via their app, and guys...the data her team has discovered is WILD. 

On this episode we cover:

• Orgasm data
• Different O patterns
• Multiorgasms
• How health impacts our pleasure 
• Tips if you struggle to O
• The viral shower head 
• Debunking what's "normal" 
• My dog ate my vibrator...

Exclusive Lioness Offer: BEDSIDE10 for 10% off!

Connect with Anna:

• Instagram
• Tiktok
• Shop Lioness 

Connect with Bedside:

• IG: @thebedside
• Tiktok: @bythebedside
• www.thebedside.co

Be sure to rate, review, and share this episode with a friend! 

Text us! Questions & Confessions

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