Bedside

LISTEN, I know sex toys are all the rage, but I standby my belief that a bedside table's bestie is lube. A little goes a longgg way, and it truly has the capability of enhancing your entire sex life in just a few drops. Today on Bedside I'm chatting with co-founders, Hannah & Stephanie of Personal Fav, about all things lube. We discuss the different types of lubricant, how to shop for a hesitant partner, and where to begin around improving your sex life! 

On this episode we cover:

• different types of lube
• when to use what lube
• clean ingredients 101
• enhancing arousal 
• addressing bedroom stigma 
• improving your sex life
• spicing things UP
• sex shop date night

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

•  @thebedside 
• www.thebedside.co

Text us! Questions & Confessions

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Universal Lesson: Embrace that you've already arrived. This week I'm coming to you with a solo episode and we're talking ALL about MANIFESTATION. More specifically, how using a Monthly Archetype System for the past 9 months has completely shifted and transformed my life! I share what has worked for me most in this process and dish some of my current manifestations and mantras for this fall season. Happy Spooky/ Libra Season for those who practice!!! 

On this episode we're chatting:

• monthly archetype system
• recap & takeaways 9 months in
• integrating pleasure practices
• embracing seasonal shifts
• my current manifestations
• power of self-connection
• slowing down to speed up

Mentioned Resources
monthly archetype episode: Craft A Monthly Archetype 🎙️

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

•  @thebedside 
• www.thebedside.co

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU! 

Let's be honest, most breakup advice sucks. That's until you hear from today's guest, breakup coach Dorothy Johnson, on healing heartbreak FOR REAL. No more stalking your ex on IG (or every social touchpoint imagineable), no more comparison, no more "what if" conversations with yourself. On today's episode we're getting into all things healing from heartbreak, challenging our beliefs, and creating a life BETTER than we could have imagined. Whether you're in the midst of heartache or looking to heal and move forward from a previous relationship, this guide will help you navigate the path to a happier, healthier, and abundant AF future!!

On this episode we cover:

• 4 steps to overcoming an ex
• data driven healing!!!
• rewiring neural pathways
• detaching from the past
• hosting a metaphorical funeral
• getting an ex out of your head
• navigating attachment
• manifesting the future
• FREEDOM & ABUNDANCE 

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

•  @thebedside 
• www.thebedside.co

Connect with Dorothy:

• dorothyabjohnson.com
• @breakupcoachdorothy

Text us! Questions & Confessions

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QUICKIE: Can you be friends with an ex? How do you ask for more romance? Is dating a numbers game?  This week I'm back with my cohost Amanda Blair to cover your Q's on all things relationship dynamics, sex, and manifestation. We're diving into listener questions, sharing our opinions, and giving all the tools & tips toward a healthier way of relating. 

On this episode we cover

• Sophie Turner & Joe Jonas
• Dating as a numbers game
• Falling in love
• The soulmate energetic
• Creating a deep relationship with self
• Being friends with an ex
• Requesting romance
• Relationship checkins

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

•  @thebedside 
• www.thebedside.co

Connect with Quickies cohost Amanda Blair:

• amandablair.org (she does 1:1 coaching!) 
• @xoamandablair

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU! 

This week we're talking about LOOOVVVEEE! Finding love for that matter. Healthy, kind, open-minded, REAL love. Joining me on Bedside this week is Georgie Coupe, brand director at Bumble, to chat all things online dating, healthy relationships, and creating a kickass dating profile. We explore the challenges of dating, the importance of open-mindedness, and how to be intentional meeting new people (even in friendship!)

On this episode we chat:

• Dating Apps in the Digital Age
• Challenges in Online Dating
• Finding Healthy Relationships
• Building Dating Profiles 101
• Intentional Dating
• Staying Authentic 
• Friend Dates!!
• Sexual Confidence 

📥 Download Monthly Archetype Template
🛍️ Shop our merch drop!
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co

Connect with Georgie 

• @georgiecoupe
• @bumble

Text us! Questions & Confessions

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Today I'm joined by somatic wellness & intimacy coach Court Vox as we explore the different types of intimacy beyond just sex. Did you know that emotional, mental, spiritual, physical, and even experiential intimacy were a thing?! And depending who you're asking, there's even more! We discuss the importance of somatic experiences, expanding language around pleasure, and the significance of creating portals to intimacy. The conversation covers desires and fantasies, creating comfort and safety, and how we can pursue pleasure in the everyday.

On this episode we cover:

• Different types of intimacy
• Portals to intimacy
• Savoring pleasure
• Neglected body parts
• Rediscovering sensations
• Awakening desire
• Fantasies
• Relationship agreements

📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co

Connect with Court Vox

• @courtvox
• thebodyvox.com

Text us! Questions & Confessions

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This week I'm coming to you with a solo episode and we're talking ALL about my hormone and skin health journey. This has been a long time coming and I can truly say in the past few months I've healed my hormonal acne from the inside out. It's been a total transformation and I'm dishing my entire "acne protocol" and all the rituals and changes I've made to rebalance my hormones holistically. 

On this episode we're chatting:

• hormonal birth control
• my acne protocol
• needle moving rituals
• balancing hormones 
• pleasure practices 
• supplementing & nourishing 
• manifestation 

Mentioned Resources
monthly archetype episode: Craft A Monthly Archetype 🎙️
hormonal acne 101 episode: Healing Hormonal Acne 🎙️
my iconic facialist Alicia: bbsoftskin.com

📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU! 

QUICKIE: Does sexual experience matter? How do you navigate when one person is growing and evolving but their partner likes to stay in their comfort zone?  This week I'm back with my cohost Amanda Blair to cover your Q's on all things relationship dynamics, sex, and manifestation. We're diving into listener questions, sharing our opinions, and giving all the tools to work toward a healthier way of relating. 

On this episode we cover

• Foundations for good sex
• Handling rejection
• Following Intuitive Hits
• Emotional Availability
• Intimacy scripts
• Growing at different paces
• Comfort zones

📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co

Connect with Quickies cohost Amanda Blair:

• amandablair.org (she does 1:1 coaching!) 
• @xoamandablair

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU! 

Welcome to the LOVE CLUB! Today on Bedside I'm chatting with confidence expert Giulia Halkier as she shares her journey from low self-worth to ultimate empowerment. On this episode Giulia dives deep into the world of confidence and how we can all begin to train our brains to see through the lens of self-love. We cover practical tools for confidence, daily practices and rituals to rewire thought patterns, and what it looks like to heal generational programming for more love, connection, and JOY. 

On this episode we cover:

• body confidence
• affirmations for acceptance
• self love
• negative thought reframes
• nervous system regulation
• brain training
• healing generational programming

📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co

Connect with Giulia:

• @brazensoulrebellion
• giuliahalkier.com

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU! 

What are the signs of a narcissistic relationship? Can you spot a narcissist right away? On today's episode I'm joined by clinical psychologist and expert on narcissism, Dr. Jaime Zukerman. Dr. Z breaks down for Bedside what narcissism actually means and how we can go about identifying narcissistic relationships. Together we explore the behaviors of narcissists, the origins of narcissism, and the cycle of narcissistic behavior. Hint: there's a "Blueprint" that Dr. Z explains every single narcissist follows. On this episode we also cover red flags for identifying toxic relationships, and how if you are in a narcissistic relationship what the best exit and support strategy looks like. 

On this episode we cover:

• What is narcissism actually??
• The Narcissist Blueprint
• Cycles of narcissistic behavior
• Red Flags early on
• Love Bombing and Charming
•  Manipulation tactics
• Coping Strategies 
• Healing and rebuilding

📥 Download Monthly Archetype Template
🛍️ Shop our merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends @thebedside and www.thebedside.co

Connect with Dr. Jaime Zuckerman

• drjaimezuckerman.com
• @dr.z_psychologist

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!