One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as the main way of avoiding and predicting injury.

Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and more.

Chad and Max discuss some of their goals for Juggernaut as a company and its athletes in 2019. 

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What did you think were the most significant moments to the strength world during 2018?

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Chad and Max give an update on their Thor predictions as well as analyze the new USAPL Raw Nationals qualifying standards and give some ideas to keep working towards the best possible national structure for the sport. 

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Chad and Max talk about some of the greatest crossover (multi-sport) strength athletes of all time, give their take on Thor Bjornsonn's upcoming powerlifting meet and give some tips for aspiring multi-sport athletes.

Chad and Max dive into the Cease & Desist letter the IPF sent to the USAPL and what the implications of it are, as well as answering some of your training questions. 

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Max and Chad recap the 2018 World Weightlifting Championships and (try to) explain the Olympic qualifying process for US athletes. 

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In today's classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a successful mindset into competition.

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Learn more about our AI Coaching: http://www.jtsstrength.com/articles/2018/11/01/the-jugglife-inside-juggernaut-a-i-coaching/

Creators of the Juggernaut AI Coaching System, Chad Wesley Smith and Garrett "Blessings" Blevins, discuss some of the highlights of this revolutionary system.

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