When do you need to train which qualities for Jiu Jitsu? Creating an effective phasic structure to your training will allow you to develop each quality to its fullest and peak for competition at the right time.

Check out the Juggernaut A.I. Coaching system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/ 

How can you fit your lifting training and BJJ together into the same week?

Check out the JuggernautAI BJJ Strength & Conditioning system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In 2018, Juggernaut had a banner year of competition, with a trio of our lifters winning USAPL Nationals Championships and our weightlifters continuing to excel.

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In 2017, Juggernaut had a great year of competition with Marisa winning IPF Worlds and our Weightlifters excelling. 

Chad and Max recap Team Juggernaut's highlights at the 2019 American Open Finals, including the Team Championship, along with an update on the Pan-Am Championship teams. 

We bring you our Top 5 Strength Stories of 2019. What do you think the biggest moment is?

Today's episode is brought to you by Rhone, for stylish, comfortable and versatile men's wear use JUGGLIFE for 20% off at: https://www.rhone.com/?utm_source=jugglife&utm_medium=podcast

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In 2016, Chad competed in his last powerlifting meet and Juggernaut continued to grow in the Weightlifting community. 

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In 2015, Chad made some big powerlifting totals and Juggernaut went back into having a physical gym facility.

Developing a coaching philosophy is a long and (hopefully) ongoing process. Max and Chad discuss how they arrived at where they currently are as coaches and thinkers.

Get stylish, comfortable and versatile clothing from Rhone. Use JUGGLIFE for 20% off at rhone.com/jugglife

Who would win in a fight, Terminator or Rambo? Chad and Max answer this and other important questions in this JuggLife Classic episode.