Beers with Chad

Chad is joined by Dr. Spencer Nadolsky, Board Certified Physician specializing in Obesity and Lipidology, to discuss misconceptions about obesity treatment and how the American medical system can improve their education system. 

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this special 10 part series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. 

In this throwback to episode #75, Max and Chad discuss the differences in training for Male and Female athletes and their implications on program design.

Chad and Corey Beasley of Fight Camp Conditioning discuss how to classify strength and jiu jitsu sessions by intensity so you can begin to organize your training week more effectively. Listen to the full episode #143 Scheduling Strength & Jiu Jitsu Together here: https://audioboom.com/posts/7367303-143-scheduling-jiu-jitsu-and-strength-training-together-w-corey-beasley

Figuring out how to schedule strength training around your jiu jitsu training is one of the most prevalent problems facing athletes who are trying to do both. Chad Wesley Smith is joined by Corey Beasley of Fight Camp Conditioning to discuss some important considerations for organizing your training.

Chad, Max and Zack discuss the pitfalls of chasing maximal strength as the primary means to drive your Snatch and Clean up. This comes from episode #142 Weightlifting w/ Max Aita & Zack Telander, listen to the full episode here: https://audioboom.com/posts/7358689-142-weightlifting-w-max-aita-and-zack-telander

Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most prudent path to Weightlifting success, as well as answering some fans' questions and previewing IWF World Championships. 

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Dr. James Hoffmann discusses how advanced statistical analysis can help inform athlete training. This comes from Episode #141 Dr. James Hoffmann | Integrated Periodization for Sport.

Listen to the full episode: https://audioboom.com/posts/7353785-141-dr-james-hoffmann-integrated-periodization-for-sport

Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development.

Today's episode is brought to you by...

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BioWaveGo, if you're struggling with chronic pain, use this FDA Approved, non-opioid solution at BioWaveGo.com

In this JuggLife Classic, we discuss the proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success.