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By Margarita Nazarenko
4.9
14781,478 ratings
The podcast currently has 185 episodes available.
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View The Feminine Energy Collection Here Join The Unbothered Woman Here If you have been trying to step into your feminine energy but everything you have followed so far has felt like a performance, doing all the right things, not texting first, being soft, letting him lead, and still feeling the same anxiety underneath because nothing you were taught actually changed how you feel on the inside, this episode is for you. In this episode I break down why the mainstream version of feminine energy is keeping you stuck in a cycle of performing for an outcome instead of actually embodying who you are, the real definition of feminine energy that no one is talking about, and the specific practices that shift you from managing every outcome to being so anchored in yourself that you never lose her again. → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset → Unbothered: The art of letting go → The New Rules Book Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get your copy of Unbothered, now available in the US Join the waitlist for Unbothered Woman Watch Detach Check out Hinge You are not going to like this one. And if it makes you angry, that is probably a sign you need to hear it. In this episode Margarita breaks down five things women do completely unintentionally, usually with the best intentions, that quietly push men away. Not the obvious stuff every relationship coach has already told you. The things nobody is saying. In this episode: 1. Narrating every internal state the second you feel it 2. Mothering him and collapsing the polarity without realising it 3. Making yourself too agreeable, too easy, too cool girl 4. Manufacturing jealousy instead of actually building a full life 5. Needing his validation vs valuing his opinion Whether you are in the talking stage, a long term relationship that has lost its spark, or a marriage that feels more like flatmates, one of these five is going to hit home. This is not about blame. It is about understanding why the dynamic shifts without either of you realising, until he pulls back and you have absolutely no idea what happened. Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Unbothered Woman Waitlist Watch Detach: My 3 Day Intensive Masterclass You have been warm to everyone. And it has exhausted you. In this episode Margarita brings back an ancient Slavic wisdom she nearly lost to western society and makes the full case for your ice queen era. Not cold for the sake of it. Not emotionally shut down. Just deeply discerning about where your warmth actually goes. Because warmth given to everyone is worth nothing. And warmth given to the right people changes everything. In this episode: 1. Warmth is valuable because it is limited 2. Coldness gives you enough distance to see reality 3. An ice queen does not react on impact 4. Being colder means you stop explaining the verdict 5. Stop mothering people who disappoint you 6. You can love someone without giving them access 7. Colder women are harder to manipulate 8. Protected softness is intimacy, unprotected softness is self abandonment 9. The cool girl and the ice queen are not the same thing 10. The goal is not to be Elsa forever, it is to be discerning If you give your warmth to everyone and get nothing back, if you over explain every boundary until it loses its power, or if you keep performing warmth even when you are genuinely hurt, this one is for you. Welcome to the ice queen era. Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx Check out Hinge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch Detach, my 3 day intensive masterclass here. Every man's ex is crazy. Have you noticed that? In this episode Margarita reclaims the word crazy and breaks down why emotional sovereignty is one of the most powerful things a woman can develop, why the cool girl performance is slowly killing you, and why feeling your emotions deeply is not your weakness. It is your greatest asset. In this episode: 1. Emotions are information not instructions to act 2. Emotional independence means stopping expecting others to regulate you 3. A regulated woman still cries and still gets angry 4. Stop treating every feeling like an emergency 5. Femininity is not emotional chaos it is leading your own emotions 6. Learn the difference between intuition and activation 7. Peace is not something a man gives you it is something you build 8. Stop outsourcing your self worth 9. Emotional maturity is the most attractive thing you can develop 10. The goal is not crazy amounts of happiness it is stability and joy If you have been called crazy for having a completely valid reaction, if you suppress your emotions just to seem cool, or if you are handing your emotional regulation to everyone around you, this one is for you. Welcome to emotional sovereignty. Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the Unbothered Woman Your nice girl personality has got you this far. But it's also why you're exhausted, resentful, and running on empty. In this episode, Margarita breaks down why selfishness isn't a flaw it's the missing ingredient keeping you from the life you actually want. – Nice girls abandon themselves before anyone else can – The world rewards agreeable women until it doesn't – Selfless women become resentful — and it poisons everything – People don't respect women who don't respect themselves – Being needed is not the same as being loved – Stop auditioning — you already have the role – Selfish women ask for more and get more – Boundaries don't lose good people — they expose bad ones – Stop managing everyone else's emotions – Every successful woman disappoints someone – Selfish women actually give more — that's the paradox – Becoming your own favourite person If you've ever felt like you give everything and still feel invisible, resentful but unable to explain why, or like your whole identity is built around being useful — this episode is for you. Get your copy of Unbothered Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The podcast currently has 185 episodes available.

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