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236 Being Present
As we bustle through the holidays and now approach the new year, we can miss a lot of what’s happening in life around us. This 10-minute mindful exercise helps you refocus and get back to the present moment, which is where life actually occurs.
Please subscribe today!
For more mindful content:
https://amindfulmoment.com
https://work2livewell.org
Connect Socially:
YouTube Channel
Donate to support our show!
Teresa on LinkedIn
The Spanish Version of our Podcast
A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. For advertising inquiries, please email [email protected]. Bookings [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By A Mindful Moment
4.2
333333 ratings
As we bustle through the holidays and now approach the new year, we can miss a lot of what’s happening in life around us. This 10-minute mindful exercise helps you refocus and get back to the present moment, which is where life actually occurs.
Please subscribe today!
For more mindful content:
https://amindfulmoment.com
https://work2livewell.org
Connect Socially:
YouTube Channel
Donate to support our show!
Teresa on LinkedIn
The Spanish Version of our Podcast
A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. For advertising inquiries, please email [email protected]. Bookings [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
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