He's a former professional sports player at a very high level, and he was a world champ bodybuilder. He's now a top coach, fitness trainer, and extreme endurance expert…

In this podcast we talk the best;

• Supplements
• Gadgets
• Productivity hacks, (includes a long chat about whether we are productive, or silly fools.
• Lifestyle hacks
• Diets
• Plus loads more.

Brian is such a great guy, bursting with energy - something is definitely working.

You can follow him @briankeanefitness on all social media and at www. briankeanefitness.com online.