This is a special music x mindfulness episode in collaboration with Two Friends. It features 30 minutes of uplifting dance music from Two Friends and hints of mindfulness from Case. Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

This is a special music x mindfulness episode in collaboration with Two Friends. It features 30 minutes of uplifting dance music from Two Friends and hints of mindfulness from Case. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a special music x mindfulness episode in collaboration with Two Friends. It features 30 minutes of uplifting dance music from Two Friends and hints of mindfulness from Case. Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com" rel="noopener noreferrer">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

Better Days (w/ Two Friends)

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. 

Join me Mondays and Thursdays.  Let's go!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Better Days (w/ Two Friends)

Better Days (w/ Two Friends)

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