Better Me with BodyByBree

In this week's episode, Bree is talking with Lori Abosch, a Child Behavior Specialist. 

Lori graduated Cum Laude from California State University Northridge with a degree in Child & Adolescent Development and is the author of the book, 

Change The Way You Look At Children, And The Children You Look At Change. Lori is also the creator and facilitator of a dynamic parent education course, Unlocking the Mysteries of Childhood Behavior, and has been working with and educating moms and dads since 2005. Her entire professional life has been dedicated to researching, understanding and teaching the connection and undeniable impact of primary emotional needs on all behavior.  Possession of this knowledge provides Lori the uncanny ability to naturally move children through crucial milestones such as potty training to the rebellious period of adolescence while simultaneously eliminating mild to severe behavioral challenges. After 30 years of working in the field with children of all ages, cultures and socioeconomic backgrounds, Lori’s intention is to share her knowledge and expertise with anyone and everyone who has a relationship with a child. Lori is fully aware that persistent inappropriate behavior in a child can alter a peaceful household and turn it into a stressful and chaotic environment. Lori’s lifelong wish is to provide the most valuable information so that parents can become their own best resource in raising and educating happy, healthy, contributing members of society.

For more information about Lori or to contact her, go to www.loriabosch.com

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

Find a calm spot, and follow along as Bree leads you in a guided meditation focused on detaching your worth from your body.

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

This week Bree is talking with Brooke Romney all about connecting with your teens. Brooke Romney is a writer, speaker, educator and connector. She has been published in The Washington Post, The Deseret News, and a host of other online publications where her pieces have been read millions of times. In October 2020, she published her first book, I Like Me Anyway: Embracing Imperfection, Connection, and Christ which has changed the lives and perspective of thousands of women and men all over the world.

Her next book, 52 Modern Manners for Today’s Teens will be out this fall and helps parents and teenagers adopt fresh perspectives and doable strategies for living a more successful and connected life.

Brooke comes from girly roots but has morphed into an outdoor exploring, dirt loving mom of 4 boys (ages 9-18) and couldn't be happier about it. She is married to a man who keeps her on her toes but loves unconditionally, even when she leaves all the cupboards open and lights on.

When she is not writing or mothering, you can find her in a good book, volunteering in the schools, or on a walk with a friend. She has a weakness for gummy candy, sunshine, youth sports, and family travel but also finds magic in the ordinary moments that have become rather sacred in our fast paced world. Meaningful connection with family, friends, strangers, and God is where she finds purpose and joy.

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

Dear New Mom, How are you doing? No, how are you really doing?

Wherever or however you find yourself in this brave new world of caring for yourself and a newborn, know that other moms see you.

We see you. We know you. 

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

Better Me with Body by Bree is returning for Season Three! To start off the season, Bree is talking all about how to heal your relationship with the scale.

So many women are in a toxic relationship with their scale. Do you find yourself linking your self-worth to the number you see on your scale? Then this is an episode for you. Contrary to popular belief, the scale is not telling you about the state of your health, your abilities or your worthiness as a human being.

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

You truly can achieve your best health, and it is not just about fitness! In this episode of Call Me CEO Podcast, Bree shares  her journey to creating her business and figuring out her direction in life.

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

Andrea Carver, Bree's mom, is back to teach you all about Chakras!

Andrea Carver is a massage and cranialsacral therapist, as well as a meditation practitioner. She has helped thousands to heal their body, mind, and spirit through increased understanding and a willingness to let go of limiting beliefs.

To find out more about Andrea visit her website, www.andreawellness.com

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

This week Bree talks with Jenna Rammell about self-love and loving yourself. Jenna is a wife, mom to four and a business owner. She is the creator of Skin Bae, founder of The Daily Essential Co, and CEO of her own content creation company.  

Find out more about Jenna by following her on Instagram https://www.instagram.com/jennaskitchen/ following her podcast Dear Jenna and check out her company https://thedailyessentialco.com/

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

TW: Sexual Abuse

This week Bree is talking with Sophia Fogt. Sophie is a sexual abuse survivor whose passion is in healing, creativity, growth and grace. Sophia's healing has helped her to discover how much she loves herself, not in-spite of her abuse but because of who she has become by walking through it. Listen to her talk about her healing and how you can work on healing yourself.

Follow Sophia on Instagram for updates on her upcoming podcast and book.
https://www.instagram.com/sophiafogt_speak/

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Book Recommendations:
The Body Keeps Score
No Means No
C is for Consent

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog

If you follow Bree on Instagram, you know that she spent last week hosting an amazing Renew Retreat for women along with her mom, Andrea Carver to focus on mind and body renewal.

In this week's episode Bree is talking about the inspiration for the retreat, her feelings after it, and letting you know how you can join next time!

Some upcoming retreats:

Park City July 8-11, 2021
Laguna Beach September 19-21, 2021
Phoenix November 7-9, 2021

... plus more renew retreats and international trips planned for 2022, including Greece and Bali! 

Learn more about Andrea at www.andreawellness.com

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog