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If you’re divorcing a narcissist, you may be tempted to use your therapy records to prove PTSD or emotional abuse in court. But handing over those records can backfire in devastating ways. In this powerful conversation with Bree Bonchay—psychotherapist and founder of World Narcissistic Abuse Awareness Day—we break down the hidden risks of using therapy notes in high-conflict divorce. From confidentiality concerns to how narcissists twist emotional health records against you, this episode reveals why courts don’t give therapy notes the weight you expect. Instead, Bree and I share safer, more effective strategies to document abuse and protect your children—without giving a narcissist ammo against you.

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The post Beyond Interaction: The Loneliness Epidemic & the Courage to Connect | Christina Wenman appeared first on Narcissist Abuse Support.