Beyond the Bikini Radio

By Nicole Ferrier Fitness

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, cert... more

· Health & Fitness

4.8

189189 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Beyond the Bikini Radio:

How many episodes does Beyond the Bikini Radio have?

The podcast currently has 429 episodes available.

Beyond the Bikini Radio episodes:

November 19, 2023 Do you need therapy? Or do you need a coach? FT Anne Marton EP329
In today's episode I brought on Anne Marton to discuss the differences between coaching and therapy. We talk about things to lookout for as a client that may be sign you need more help. Sometimes it's not that you haven't found a good coach too! Sometimes it's you need a different kind of help.
Today's guest IG
@anne_marton
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
45min
November 12, 2023 How people pleasing is hurting your relationship with food EP328
In this episode I talk about the impacts of people pleasing and your fitness goals. I dive in deeper on the importance of setting boundaries with friends and family and how to conquer tough situations. This episode is perfect for right before the holidays where you may get into these tough situations
Today's guest IG
@nicoleferrierfitness
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
23min
October 29, 2023 How functional health is helping and hurting the coaching space FT Eve Guzman EP327
In this episode I brough on coach Eve Guzman. Together we talk about the impact that functional health is having on the coaching space. We discuss the pros and cons of it and how coaches aren't doctors.
Today's guest IG
@eveguzmanoffical
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
46min
October 22, 2023 Will your group fitness class help you tone your body? FT Michelle West EP326
In this episode I brought on Michelle West. Michelle is a coach, competitor and Broadway star. Michelle and I dive in on the topic of group fitness classes. We chat on the pros and cons of them and how to decide which training style is right for you. Michelle has experience with teaching and taking group fitness classes.
Today's guest IG
@chelleywest
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
51min
October 15, 2023What binge eating actually is and how to cope with big emotions FT Dr Luis Ordaz EP
In this episode I brought on Dr. Luis Ordaz and we discuss what binge eating is. We dive in deeper on what emotions can trigger binge eating and ways to cope with those emotions in a healthy way. This episode is great for anyone that thinks or may be struggling with food.
Today's guest IG
@forgedfitnesstampa
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
Episode Website
...more
33min
October 07, 2023 How to be coachable FT Alec Britton EP324
In this episode I brought on NFF's assistant coach Alec on. Together we discussed how to be coachable and get the most out of your coaching. We dive in deeper on how our ego can get in the way of us achieving our fitness goals. Alec and I talk about how we get our client's to reach their goals and what mindsets shifts we need to make to be a team.
Today's guest IG
@alecbrittonfitness
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
42min
October 01, 2023 How Laura Ault found balance post show and embraces not dieting EP323
In this episode I brought on my client Laura to share her story of feeling lost post show to finding balance again. Laura teaches pole and is a wellness competitor with a passion for fitness. During her fitness journey she got hooked on competing and didn't know what life looked like without the stage. We dive in deeper on how we worked through this transition and healed her relationship with food.
Today's guest IG
@hulking.blondie
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
47min
September 24, 2023 Fat loss and what you really need to know FT Sarah Bishop EP322
Are you entering your first fat loss phase wondering, Is this normal? Than this episode is for you. I brough on coach Sarah Bishop to discuss the truth about fat loss. We dive in deeper on some of the discomfort of this phase and what expect. We clear up what is and isn't normal.
Today's guest IG
@sarahfordbishop
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
44min
September 17, 2023 How to have confidence in the gym FT Coach Frizzle EP321
In this episode I brought on Rusty also known as Coach Frizzle. Rusty shares how she has confidence in the gym and why women should lift. She dives in deeper on her story of struggling with body image and feeling confident.
Today's guest IG
@coach.frizzle
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
43min
September 10, 2023 Growing from your past and chasing your goals FT Caroline Biddle RD EP320
In this episode I brought on Caroline Biddle, RD, LDN. Caroline shares her journey of overcoming her fears and chasing her competing dreams. Caroline has struggled with an ED and grew up as an athlete. She shares about how she overcame her struggles and pursued an education in nutrition and becoming an RD. Caroline shares some behind the scenes in prep and how she helps her clients today.
Today's guest IG
@carolinebiddle_rd
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

...more
44min

FAQs about Beyond the Bikini Radio:

How many episodes does Beyond the Bikini Radio have?

The podcast currently has 429 episodes available.

More shows like Beyond the Bikini Radio

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

464 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

781 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

321 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,760 Listeners

Prep Life by Glam Girl Bikini

Prep Life

263 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

778 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,125 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

400 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

803 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

143 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

297 Listeners

The Girl Gainz Podcast by Alexis Adams & Amber Pacholok

The Girl Gainz Podcast

60 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

351 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

212 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

580 Listeners