BFR has been a secret biohack in the rehab & performance world for years. Now it’s making its way into the fitness mainstream. As a matter of fact, I’ve been personally using BFR (Blood Flow Restriction) for over a year now to optimize health, fitness, and hormone levels because of some of the physical injuries/surgeries that I had to endure.

 

Specifically, this is what you will hear on today’s IMPACT SHOW with top performance-enhancement expert, Dr. Mike DeBord:

- What is BFR (Blood Flow Restriction) and how does it work to significantly amplify one’s health, fitness, and performance?

- Why the release of growth hormone, testosterone, IGF-1, nitric-oxide, as well as other hormones are crucial to your health and how they can ignite your health, physicality and vitality.

- How and why Nitric Oxide is an “Anti-aging” hormone and how you can get more of it in your daily routine.

- What are some specific protocols to use with BFR Bands whether you are an athlete, fitness enthusiast, weekend warrior, in rehab for injury, or you just want to maximize your health & fitness results. 

- How to elicit some of the same physiological & hormonal responses without using BFR Bands.

- Why BFR may revolutionize the way people train in the next 3-5 years.

 

Enjoy today’s conversation and Show. It undoubtedly will challenge the way you think and approach the way you train and potentially enhance your strength, speed, power, transformation, and fitness results. If you find value in today’s SHOW, please share it on your social media. This allows even more fire-breathing dragons to receive some high-octane fuel for their mindset and healthset. 

 

Be sure to tag me so I can repost on my IG stories. The best handles are:  

IG & Twitter: @ToddDurkin @b3sciences @b3bandman     

#Ep278 #ToddDurkin #IMPACTShow

 

If you want even more information on BFR and how to biohack yourself (like me) with your own set of bands, check out this link:

https://td.b3sciences.com/) 

 

 

About Dr. Mike DeBord: 

Dr. Mike DeBord is a former Chiropractor and owned his own Chiropractic and Performance Center for 15 years.

Dr. Mike discovered BFR bands in 2016 and shortly after started building B3 Sciences. He has 6 years of use, research and experience using and applying BFR, as well as 6 years of reviewing over 300 papers, studies, and reviews of BFR. Dr. Mike has vast knowledge of the entire BFR industry. He has 4 years of experience educating Clinics, PTs, Doctors, and ATCs on how to implement BFR, and is a consultant to many sports HS, Collegiate, Olympic and Professional Sports Teams. Dr. Mike is one of the top experts in the world in BFR. He teaches a BFR Certification course to Health Professionals, Trainers, Athletes, and everyday people in all 50 states. B3 Sciences currently has 26,000+ customers and clients that use B3 bands.

 

 

Available NOW!!!!!

God-Sized Dreams Planner 2023 & My first-ever IMPACT JOURNAL

20% OFF until BUNDLE Combo NOW!!

 

My 2023 God-Sized Dreams Planner is NOW available. It is BIGGER, BETTER, and even MORE ROBUST than last year. I made 8 “BIG” changes/improvements in it and I’m really excited for it.

 

Additionally, after years of asking for one, I have also created my first-ever IMPACT JOURNAL. This daily journal includes my most powerful prompts for a 5-minute morning journal routine and 5-minute evening journal routine. If you journal for a combined 10-minutes a day, I guarantee it will help you DOMINATE YOUR DAY.

 

These are both available now. Be ready to get them while supplies last!! These “brother & sister” products are mandatory for you and also make great gifts for those special people in your life. 

 

The “IMPACT JOURNAL” & “God-Sized Dreams Planner 2023” make GREAT GIFTS for the holidays!!!

 

Bundle Combo of GSD Planner & IMPACT JOURNAL: 20% OFF

BULK Order (Orders of 10 or more)(GREAT GIFTS!!):  30% OFF

 

GSD Planner + IMPACT JOURNAL Landing Page

 

 

Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life?

Be a part of my Todd Durkin Mastermind for Fit-Pros Now!

 

Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry’s top coaches, trainers, and entrepreneurs. 

 

The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.

 

If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at  [email protected] for a FREE CLARITY CALL today.  

 

 

Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

 

 

Please keep your questions coming so I can highlight you on the podcast!! 

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 

 

 

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

 

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

 

 

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com

 

 

ABOUT:

Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.

 

Todd was a coach on the NBC & Netflix show “STRONG.” He’s a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/

 

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

 

Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.

 

Connect with Todd online in the following places:

You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

 

You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What’s Next?)