Gluttony isn’t harmless because it can dull the spirit, damage the body, and rob us of abundant life. Proverbs 23:2 gives a stark warning: “Put a knife to your throat if you are given to appetite.”

In this episode of Bible Health Daily on the Natural Living Family Podcast, Dr. Z unpacks why Scripture treats gluttony as seriously as drunkenness, how unchecked appetite becomes a subtle idol, and how Spirit-led self-control restores both health and holiness.

Whether you’ve struggled with overeating, turned to food for comfort, or want to honor God more fully in your habits, this short devotional will encourage you to surrender your cravings and find lasting satisfaction in Him.

As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z

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