Today on the Weight Loss For Women Over 40 Podcast we are talking about the Biggest Reason You Can't Lose Weight - Weight Loss For Women Over 40 Podcast

Hey, welcome to Weight Loss For Women Over 40 Podcast!

I’m your host Nicole …and since 2002 I have been helping women over 40 to lose weight for the last time. Growing up in the ballet world, set me up for very disorganized eating and not great weight loss advice.  Fast forward to switching careers from professional ballet dancer to fitness expert AND getting older…I realized I was SO DONE with the whole diet thing! No more weighing food, obsessing over every morsel I could or shouldn’t be putting into my mouth! I wanted to just be able to eat what I wanted and still have the lean, stronger, healthy body that I desired…and so did my clients. When I shifted everything to mindset focus…that was when the lasting results happened not just for me but for my clients as well. This is what my programs are all based on …let’s stop putting Band-Aids on your weight loss problems and start getting to the root of what is ACTUALLY going on so you can lose the weight for the last time. If this sounds interesting to you I encourage you to head over to NicoleSimonin.com and learn more about how you can get off the diet hamster wheel and start living your life in the body you want!

Let’s talk about one of the biggest reasons you can’t lose weight.

This is a HUGE obstacle in why most women do not lose weight or lose it then gain it back.

The biggest reason you can’t lose weight is because you...listen in for more.

Are You Ready?

If you are ready to work with me, let’s talk.

Go to NicoleSimonin.com/call and book your call today! As of this recording, I have some spots open for the 12 Week Jumpstart Group program. You can learn more about the program at NicoleSimonin.com/GROUP and if you want to apply get on my call calendar now! There is a change to the weekly call times of the upcoming group. The call time will be at 6PM EST on Wednesdays. So go grab your spot and let’s see what you can do in 12 Weeks!

Remember to hit that follow button wherever you are listening and stay tuned for next week’s episode on How Your Taste Buds Can Help You Lose Weight

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