In Episode 106, it’s my birthday!  I’m reflecting on what I’ve learned in the last 48 years. My life is FULL. I take really good care of myself.  It wasn’t until I took a couple of days, checked myself into a hotel, and stepped out of my life that I realized how fatigued I was. There comes a time when you have to pause and say, “What is working and what is not working?” Connection to yourself is so important.Take the opportunity to give yourself space and allow yourself to be present.
7:00 - What I realized when I took a moment to step out of my life to rest
11:10 - How I changed my business 2 years ago by slowing down
17:15 - Reflections of my latest 48 years on the planet
Follow Lisa’s journey on <a href="https://www.instagram.com/lisacarpenterinc/">Instagram</a>
Learn how to see yourself through an entirely new perspective... more admiration, more confidence, and more self-love. Sign up and grab your first 3 days of <a href="https://lisacarpenter.lpages.co/wfw-3-days-free/">Weight Loss From Within </a>for FREE and discover this for yourself.

In Episode 106, it’s my birthday! I’m reflecting on what I’ve learned in the last 48 years. My life is FULL. I take really good care of myself. It wasn’t until I took a couple of days, checked myself into a hotel, and stepped out of my life that I realized how fatigued I was. There comes a time when you have to pause and say, “What is working and what is not working?” Connection to yourself is so important.Take the opportunity to give yourself space and allow yourself to be present. 7:00 - What I realized when I took a moment to step out of my life to rest 11:10 - How I changed my business 2 years ago by slowing down 17:15 - Reflections of my latest 48 years on the planet Follow Lisa’s journey on Instagram Learn how to see yourself through an entirely new perspective... more admiration, more confidence, and more self-love. Sign up and grab your first 3 days of Weight Loss From Within for FREE and discover this for yourself.

In Episode 106, it’s my birthday! &nbsp;I’m reflecting on what I’ve learned in the last 48 years. My life is FULL. I take really good care of myself. &nbsp;It wasn’t until I took a couple of days, checked myself into a hotel, and stepped out of my life that I realized how fatigued I was. There comes a time when you have to pause and say, “What is working and what is not working?” Connection to yourself is so important.Take the opportunity to give yourself space and allow yourself to be present.
7:00 - What I realized when I took a moment to step out of my life to rest
11:10 - How I changed my business 2 years ago by slowing down
17:15 - Reflections of my latest 48 years on the planet
Follow Lisa’s journey on <a href="https://www.instagram.com/lisacarpenterinc/" rel="noopener noreferrer">Instagram</a>
Learn how to see yourself through an entirely new perspective... more admiration, more confidence, and more self-love. Sign up and grab your first 3 days of <a href="https://lisacarpenter.lpages.co/wfw-3-days-free/" rel="noopener noreferrer">Weight Loss From Within </a>for FREE and discover this for yourself.

Birthday Reflections: What I've Learned in 48 Years

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Birthday Reflections: What I've Learned in 48 Years

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