FranklinCovey On Leadership

BJ Fogg: Why Big Change Starts With Tiny Habits


Listen Later

Real behavior change rarely comes from willpower, motivation, or sudden insight. According to behavioral scientist BJ Fogg, it comes from design. In this conversation, Fogg explains why habits form when behaviors are made easy, anchored to existing routines, and reinforced through emotion—not repetition alone. Drawing on the Fogg Behavior Model (B=MAP), he challenges common leadership assumptions about motivation, consistency, and culture change. The discussion moves from personal habit formation to organizational behavior, showing how leaders can redesign environments to drive faster, more durable change at scale—from AI adoption to product design. Fogg also critiques popular habit frameworks and clarifies what actually wires habits into the brain. Listen now to learn how leaders can stop trying to motivate people and start designing for success.
 
Climbing the leadership ladder isn’t just about strategy—it’s about connection. Strengthen your communication skills with our latest guide: From Misunderstood to Magnetic: A Leader’s Guide to Clear Communication. https://resources.franklincovey.com/c/tlg-misunderstood-to-magnetic?x=j4G37p&lb-mode=overlay
 
FranklinCovey’s world-class learning solutions—delivered Live-Online, On Demand, or Live In-Person—are designed to build exceptional leadership skills and enrich your culture at every level of your organization.
To learn more, email us at [email protected], visit franklincovey.com, or call us at: 1-888-868-1776
...more
View all episodesView all episodes
Download on the App Store

FranklinCovey On LeadershipBy FranklinCovey

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

204 ratings


More shows like FranklinCovey On Leadership

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,174 Listeners

The Look & Sound of Leadership by Essential Communications - Tom Henschel

The Look & Sound of Leadership

1,167 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,470 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,336 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

Negotiate Anything by Kwame Christian Esq., M.A.

Negotiate Anything

718 Listeners

How to Be Awesome at Your Job by How to be Awesome at Your Job

How to Be Awesome at Your Job

1,036 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,656 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,844 Listeners

Maxwell Leadership Executive Podcast by John Maxwell

Maxwell Leadership Executive Podcast

384 Listeners

Maxwell Leadership Podcast by John Maxwell

Maxwell Leadership Podcast

2,435 Listeners

At The Table with Patrick Lencioni by Patrick Lencioni

At The Table with Patrick Lencioni

1,131 Listeners

The 7 Habits Coach by FranklinCovey

The 7 Habits Coach

20 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,230 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

Be a Better Leader by FranklinCovey

Be a Better Leader

11 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

170 Listeners

C-Suite Conversations with Dr. Patrick Leddin by FranklinCovey

C-Suite Conversations with Dr. Patrick Leddin

10 Listeners