The Sinead Says Podcast

Blood Vessels & Bao Buns | Sinead & Gemma Say TOO MUCH


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Welcome back to another episode of our series “Sinead & Gemma Say TOO MUCH!” — and honestly, this one is pure chaos in the best way possible.

From bamboo bedsheets and nesting energy to blood vessel dramas and Aussie culture shocks, we’re saying way too much (as always). We’re talking about what it’s really like living in Australia, pregnancy updates that had us both in stitches, the pros and cons of life abroad, and a few hilarious “Irish people would be in a coma if they saw this” moments.

We even end up debating Christmas trees in November, matching pajamas, and why being pregnant makes every story ten times funnier (and bloodier).


💛 In This Episode, We Talk About:
  • Our weekly updates and why bamboo bedsheets changed our lives
  • Pregnancy chaos: from burst blood vessels to baby prep panic
  • Life in Australia vs. Ireland — the cultural shocks that still confuse us
  • Why Irish mums redecorate their homes every few months
  • The “blood vessel in your bao bun” story (yes, really)
  • Why Aussies don’t have toilets in cafés and how that’s NOT okay
  • Christmas debates: November trees, matching PJs, and festive chaos
  • Our Hot Takes of the Week — from ADHD cleaning hacks to relationship boundaries


Get comfy, laugh with us, and maybe learn a few things you didn’t know you needed to know.


This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead 



✨ JOIN THE BRAVE MEDITATION HUB!

Ready to dive deeper? Use code “MEDITATE” for 20% off.

Visit The Brave Meditation Hub


Connect with Sinead & explore all resources:

The Brave Way Resources


Connect with Gemma: https://www.instagram.com/gemken_/?hl=en


Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

  • Finding Yourself 21 Day Meditation Course
  • How I Dealt With Anxiety (FREE Ebook)
  • Relationships Ebook
  • Monday Musings Weekly Email

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  • Sinead Hegarty on Instagram

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