Blush

By Blush MediaArts Food

Blush episodes

April 26, 2022 IMPORTANT QUESTIONS TO ASK YOURSELF
Host Hiwa Alaghebandian is back in NYC and joined by guest co-host, Stella. They discuss a wide range of topics that affect your relationship with yourself and others, including irritability, jealousy, security, and trauma.
They also discuss whether you should have your partner's back in public, even if they are wrong; when to have sex when you are dating someone new; and share funny travel stories.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
1 hr 6 min
April 19, 2022 HOW INNER CHILD WORK MAKES YOU FEEL CONFIDENT & SECURE WITH GLORIA ZHANG
This week, Gloria Zhang of the Inner Child Podcast joins host Hiwa Alaghebandian on the podcast. They talk all things inner child: what your inner child is, what it means to do inner child work, and why it matters.
They talk about how our inner child wounding can yield to high development in some areas, while other areas remain underdeveloped. They also talk about attachment styles, people pleasing, codependency, and how to raise emotionally regulated and secure children.
If you are someone who has struggled to have healthy, conflict-free relationships; or you feel like your social life does not look how you want it to; or you want to have kids and raise them in the best way possible, you don't want to miss this episode!
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
To find Gloria Zhang:
instagram.com/bygloriazhang
or listen to the Inner Child Podcast
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
52 min
April 12, 2022 HOW SEXTECH CAN HELP INCREASE YOUR PLEASURE, CONNECTION, & EMPATHY WITH BRYONY COLE
Bryony Cole joins Hiwa Alaghebandian on the podcast this week. Bryony is the world’s leading authority on sextech. She is the founder of the SexTech School, the host of the Future of Sex podcast, and an absolute gem to listen to. Hiwa and Bryony talk about vibrators, devices that help increase pleasure, dating apps, sex robots, and so much more.
They also talk about the rise of female entrepreneurship in sextech, current trends in the industry, the ethics, and concerns of how sextech could create a dystopian future.
If you are someone who is single and dating, they discuss several sextech innovations that can bring more safety and ease to your dating adventures. If you are in a long distance relationship, they discuss innovations that can bring intimacy and connection between you and your partner. If you are in a long-term relationship, they discuss innovations that can help spice things up.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
To find Bryony Cole:
https://www.bryonycole.co
To find the “Wheel of Foreplay”:
https://www.wheelofforeplay.com
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
57 min
April 05, 2022 13 WAYS OPTIMIZE YOUR SLEEP & HAVE MORE ENERGY
Do you struggle to fall asleep? Do you wake up often throughout the night? Do you feel tired and lacking in energy in the day? Feel like you need caffeine to make it through the day? Do you wish you could go to bed, fall asleep, and feel rested and energetic throughout the day?
If you answered yes to any of the above questions, this episode is for you. Host Hiwa Alaghebandian walks through her own battles with insomnia & interrupted sleep, and the changes she made to be able to consistently get 8+ hours of sleep per night. She gives researched-backed results, along with her own experimentation & experiential results.
She also gives more updates on Australia, talks about the Oscars, and so much more.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
1 hr 1 min
March 29, 2022 THE IMPORTANCE OF LOVING WHAT YOU DO WITH ULU HYE FOUNDER HEIDI PEUTEN
This week, Heidi Peuten joins host Hiwa Alaghebandian on the podcast. Heidi is the founder of Ulu Hye, an Australian nut mylk brand that is focused on sustainability. Ulu Hye’s nut mylk bases make 10 liters of nut milk out of 1 glass jar— you can make your own plant-based milk in 60 seconds. Ulu Hye’s products are organic where possible, vegan, paleo, gluten-free, sugar-free, soy-free, and free of emulsifiers, additives, thickeners, gums and preservatives. Ulu Hye has prevented more than 500,000 cartons and containers from entering landfills!
Heidi and Hiwa talk all about female entrepreneurship, being a working mother, how to start a business, how to use hurdles to your advantage, and how to grow in a saturated market.
If you are an entrepreneur, an aspiring entrepreneur, or someone who is interested in growing your own offering, this episode is packed with actionable advice and resources for making your passion your work.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
To find Ulu Hye:
instagram.com/ulu_hye
https://www.uluhye.com.au/about/
To find the “Launching A Food & Beverage Start-Up” e-book:
https://www.uluhye.com.au/product/ebook/
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
1 hr 2 min
March 22, 2022 7 SIMPLE, EASY, WAYS TO TRANSFORM & IMPROVE YOUR LIFE
This week, host Hiwa Alaghebandian shares 7 easy, actionable, free, and simple ways to uplevel your life in the next 6 months or less. She also talks about Norooz, the Persian New Years & Spring Equinox, manifestation, visualization, embracing a childlike sense of fun, and more.
If you are someone who wants to feel happier and more at ease, wants better relationships, wants less stress and anxiety, or want to improve your relationship with money, this episode is a must listen.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
59 min
March 15, 2022 CANNABIS & SEX WITH KIANA REEVES
This week, Kiana Reeves joins host Hiwa Alaghebandian on the podcast. Kiana is a Somatic Sexologist, Mother, Doula, Embodied Intimacy Expert, and Chief Brand Officer of Foria Wellness. Kiana shares about her background in pagan witchcraft & feminism, being a mother, shame and stigma around sexuality, what it means to be embodied in your sexuality, and so much more.
They also discuss Foria Wellness, working in the cannabis and sex industry, and how plant medicine can help female pleasure.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
To find Kiana: instagram.com/kiana.reeves
To find Foria Wellness: instagram.com/foriawellness foriawellness.com
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL.
You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
1 hr 3 min
March 08, 2022 THE ULTIMATE DATING APP CRASH-COURSE
This week does a deep dive into dating apps. Host Hiwa Alaghebandian & guest co-host Stella go through the nitty gritty of everything about dating apps. They share psychology-based, expert-approved advice on everything from your photos, bio, and captions; to how to message on the apps and arrange your first date.
They also address some of the shortcomings of dating apps, and how they would improve upon them if they were to design their own apps.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
1 hr 13 min
March 01, 2022 SEX-ED WITH GREEN COLLEAN
This week, Colleen Howell, aka Green Collean, joins host Hiwa Alaghebandian for her second appearance on the Blush Podcast! Colleen and Hiwa talk all things sexual health. They talk about nudity, sexual objectification, dress codes in schools, first periods, first sexual experiences, stress, libido, and more.
If you have a vulva, this episode is a must listen. And if you are a penis owner who sleeps with vulva owners, you also should give this episode a listen. They do a deep dive into sexual arousal & factors that influence it, the orgasm gap, non-penetrative sex, sexual organs, and so much more.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
To find Colleen:
1 hr 8 min
February 22, 2022 5 SCIENTIFICALLY PROVEN WAYS TO FEEL HAPPIER
This week is ALL about HAPPINESS. Did you know that happiness improves your relationships, improves your health, and improves your work performance?
Luckily, there are EASY, actionable ways that you can improve your happiness. Listen to this quick episode to find out the 5 easy habits you can incorporate to measurable improve your happiness, and thus your life.
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
35 min