Blush

By Blush MediaArts Food

Blush episodes

December 10, 2021 EMBRACING YOUR AUTHENTIC SELF WITH CAITLIN BEBB, PART II
Life coach, writer, and self love mentor Caitlin Bebb joins Hiwa Alaghebandian on the podcast this week! Caitlin and Hiwa discuss dating, intimacy, dating apps, and more.
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They dive into how to curate your dating app bio, what to look for on dating apps, when to get intimate, being in a relationship, manifestation, and so much more.
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To find Caitlin Bebb: instram.com/caitlinbebb
https://www.caitlinbebb.com/
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
58 min
December 03, 2021 54- EMBRACING YOUR AUTHENTIC SELF WITH CAITLIN BEBB, PART I
Life coach, writer, and self love mentor Caitlin Bebb joins Hiwa Alaghebandian on the podcast this week! Caitlin and Hiwa discuss the benefits of working with a coach, the difference between coaching and therapy, friendships, and relationships.
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They do a deep dive into all things sexuality and inclusiveness, and how to be an ally. They also talk about morning and evening routines, dating, career shifts, and a lot more.
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Listen to them chat about their friendship, how it has evolved, and give actionable advice on how to get in touch with your most authentic self.
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To find Caitlin Bebb: instram.com/caitlinbebb
https://www.caitlinbebb.com/
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
1 hr 4 min
November 26, 2021 53- BETTER RELATIONSHIPS & INNER PEACE IN 5 STEPS
Do you want better relationships? To feel more at ease? To have more energy? To feel better physically, emotionally, mentally?
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Shadow work can help. This episode does a deep dive into what shadow work means, how the shadow self comes about, and why it can be problematic. With this 5-step guide, you can become a more integrated person & reap all the rewards that come with that.
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To find Caitlin Bebb: instram.com/caitlinbebb
https://www.caitlinbebb.com/
To find Andria Lee: somatictherapybrooklyn.com
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
57 min
November 19, 2021 52- QUICK WAYS TO SET BOUNDARIES & HONOR YOUR INTUITION
What are boundaries? Why do we need them? How do we set them? This episode answers all of these questions, just in time for the holiday season.
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This episode also covers the difference between anxiety and intuition; and what your emotions mean.
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
30 min
November 12, 2021 51- COMMUNICATION FUNDAMENTALS: REMARKABLY EASY WAYS TO BOOST YOUR CONNECTIONS
Communication is the bedrock of all relationships. Studies show that 96% of people consider communication to be the most important part of a relationship. Effective communication elevates and strengthens relationships of all types. Perfecting communication in relationships increases trust, increases intimacy, and yields better conflict resolution.
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This episode takes listeners on a journey through the pillars of communication. Whether you want to learn how to speak on dates, how to approach potential mates, how to build a deeper connection with your partner, or enrich your professional relationships and friendships; this episode will show you how.
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
44 min
November 03, 2021 50 - HORMONES & ORGASMS WITH “GREEN COLLEAN”
In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian are joined by “Green Collean,” aka Colleen, holistic health coach, certified hormone specialist, and female empowerment goddess.
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They discuss women’s health, the fertility awareness method, none-hormonal birth control, conscious intimacy, and the female orgasm.
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
instagram.com/tiffanyariany
instagram.com/hiwaaaaaaaa
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To find Colleen:
Instagram.com/greencollean
https://www.surveymonkey.com/r/H6BDDHD
45 min
October 27, 2021 49 - ONE YEAR OF BLUSHING
In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian celebrate their one year anniversary. They discuss their favorite episodes and favorite moments on the podcast.
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They also do a deep dive into social media, and how to get started if you want to grow a following. They discuss fears and limiting beliefs that may be blocking you, the importance of consistency, and also some technical details and tips and tricks for growing your following.
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
instagram.com/tiffanyariany
instagram.com/hiwaaaaaaaa
49 min
October 20, 2021 48 - ASTROCARTOGRAPHY WITH GUEST MELISINE ALEGRE
In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian are joined by Melisine Alegre. Melisine is a rare combination of astrologer, coach, professional photographer, and business strategist who has worked with some of the biggest brands in the world.
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Melisine joins to talk all things astrocartography— a combination of astrology and geography that can help you discover the ideal places in the world for career, love, recognition, and so much more. Whether you are looking to travel, considering a move, or just want to know which parts of the world can produce the most favorable energetics for you, astrocartography can help.
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
instagram.com/tiffanyariany
instagram.com/hiwaaaaaaaa
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To find Melisine:
Melisine.com
Instagram.com/melisinestudio
41 min
October 12, 2021 47 - THE WOO WOO EPISODE
In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian address all things woo woo. They get into everything from crystals and dream interpretation, to numerology and angel numbers. They also discuss Mercury Retrograde, their experiences with it, and the Instagram/Facebook outages.
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Whether you are into new age spiritualism and mysticism or not, there is something in this episode for everyone.
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
instagram.com/tiffanyariany
instagram.com/hiwaaaaaaaa
38 min
September 24, 2021 46 - WELLNESS IS THE NEW BLACK
In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian bust some common myths and misconceptions about what is and is not normal in relationships. They address everything from fighting and jealousy to needing space and sex.
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They also talk about the popularity of the wellness industry, and action it’s authenticity, give some actionable advice for assessing the quality of your relationships, and answer a VERY important listener question.
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GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
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If you have any questions you want answered on the podcast, submit them to [email protected]
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Follow us on instagram: instagram.com/blushpod
instagram.com/tiffanyariany
instagram.com/hiwaaaaaaaa
52 min