Blush

This week, host Hiwa Alaghebandian outlines seven different reasons why your relationships or situationships seem to fail. She explains the reasons, and gives signs and symptoms to look out for. She also gives you the best remedies for each possible reason.

If you are someone who finds yourself thinking

Hiwa also talks about belly buttons, dog cloning, Mormons & soaking, Don't Worry Darling, her TV recommendations of the week, and some highly questionable arithmetic skills. You don't want to miss this one! 

AND- there is an ACTUAL GIVEAWAY!! Listen to find out how to enter!

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

To enroll in the courses:

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

Host Hiwa Alaghebandian answers YOUR questions this week. She addresses breakups, fight-picking, dating while healing, lack mentality, trust issues, and more.

She also touches on skincare tips, hormone balancing, and other factors that affect the wellness of your relationships.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

TO SIGN UP FOR THE COURSES:

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

This week, host Hiwa Alaghebandian talks about the importance of facing your demons & not numbing from pain. She shares examples from people in her own life; comparing & contrasting how their lives evolved. She shows how the people who are able to face the pain & not numb from it ended up in a much better place in the long-term; whereas the people who avoided the short-term pain have been repeating the same cycle- and reliving the same pain- over and over again.

Hiwa also talks about olives, chips, self-involved people on social media, Sydney Sweeney's mom's birthday party, pornography, the importance of spicing things up in long-term relationships, and funny guided meditations. She talks about how you can use your judgment of others for your own growth, gives her TV recommendations of the week, and has one of the best health & wellness tips you'll ever hear.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

To learn more about the COURSES launching Sept 2:

This week, host Hiwa Alaghebandian takes you on a step-by-step journey of uncovering unresolved trauma, and explains how she heals it. She gives concrete examples from her own life, and explains 3 different tools that you can use to discover where you have trauma in your life.

She also talks about aging & attractiveness, laser hair removal, confirming plans, flaking on plans, Bama rush, the Jon Ham Progressive Insurance commercials, the importance of spotting your own patterning, a bizarre tangent on mylar balloons, her TV recommendations of the week, and so much more.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

This week, host Hiwa Alaghebandian breaks down fight picking. She shares stories from her past, including a few ridiculous fights she has picked in the past, and psychoanalyzes her own behavior.

She breaks down the five most common reasons why people pick fights in relationships, and shares the signs & symptoms you should look out for.

She also addresses gaslighting & it's role in fight picking, and uses season 7 of Bravo's Below Deck, Med, to illustrate this point. She also discusses Better Call Saul, gives her TV recommendations of the week, shares a bit about what's alive in her relationship with Aussie, and tells a story about the craziest thing she has seen in NYC yet.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

Courtney Clifford joins Hiwa Alaghebandian on the podcast today to talk about equine therapy. Courtney explains how equine therapy can help heal trauma, help move towards secure attachment style, help you connect with your intuition, and improve your relationships.

They also discuss cancel culture, kundalini yoga, the ethics of horse riding, natural horsemanship, and why dogs bark at some people.

TRIGGER WARNING: this episode briefly mentions sexual abuse (but does not go deep or specific)

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

To find Courtney:

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

This week, host Hiwa Alaghebandian breaks down exactly what helped her go from spiraling in Anxious Attachment land, to being in a SECURE relationship. She breaks down the step-by-step process, the subconscious work, the conscious action steps, how to set boundaries, and more.

She also tells some crazy heat stories, does a deep dive into the history of pubic hair removal, talks about healthy bowel movements, visiting family, How to Lose a Guy in 10 Days, and gives her recommendations of the week.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

For the Magnesium that Hiwa recommended: tap here

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

This week, host Hiwa Alaghebandian answers YOUR questions. She addresses unfollowing vs. muting people, having compassion for people who hurt you, immediate attraction & attachment styles, getting deeper in meditation, fear of putting yourself out there, finances & dating, and having sex for the first time in a long time.

She also does a very deep dive on various flavors of chips, has her usual weekly recommendations, and so much more.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

This week, host Hiwa Alaghebandian shares actionable advice for dealing with *that person* in your life who gives you that punch-in-the-gut, gasp out loud, kind of feeling. Whether it’s an ex-lover, a former friend, a family member, or an online troll, we all have someone who gets the heart racing in a less-than-ideal way.

Hiwa opens up about a former friend who has been cyber bullying her, and how she used this opportunity to address the childhood wounds underlying it, and came up with a replicable process that you can try at home when dealing with *that person* in your life.

She also shares some quick tips for difficult conversations, a musical note that allegedly makes people orgasm, celebrity doppelgängers, EMS training, colonics, and her recommendations of the week.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:

This week, host Hiwa Alaghebandian shares her best tips for preventing & treating colds, addressing the physical side of irritability, and gut health.

She also does a deep dive on the colonial history of the 4th of July, speculates on how the future of the holiday will look, and talks about the timing of sexual initiation.

She addresses the importance of community, and suggests something fun for the community of Blush listeners.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram: