Sign up to save your podcasts
Or
Share Body Image, Self-Esteem & Movement with Carl Hammington
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Body Image, Self-Esteem & Movement with Carl Hammington
Do you exercise because you don’t like your body image? Do you exercise to avoid shaming yourself? Carl Hammington, host of BestMe Radio on The Wellness Couch, joins us to discuss body image amongst a range of other topics.
Carl runs HealthFit Collective in Wellington, New Zealand, and has clients of all ages attending his integrative gym. His star clients are Leonard, 96 and his 93 year old wife, Ilene. We discuss Leonard and Ilene as an example of how movement is not about body image, but more about quality of life and the incredible gifts you receive when you move your body.
A fascinating and insightful chat with one of New Zealand’s leaders in the health and wellness movement.
Find out more about Carl’s podcast BestMe Radio, click here.
Check out the HealthFit Collective gym that Carl owns and operates, click here.
Find out more about 100 Not Out’s 10-day Longevity Experience on the Greek Island of Ikaria in 2018, go to www.100notout.com
To find out more about Damian: www.damiankristof.com.
To find out more about Marcus: www.marcuspearce.com.au.
The post Body Image, Self-Esteem & Movement with Carl Hammington appeared first on The Wellness Couch.
View all episodes
By Marcus Pearce, Damian Kristof
5
33 ratings
Do you exercise because you don’t like your body image? Do you exercise to avoid shaming yourself? Carl Hammington, host of BestMe Radio on The Wellness Couch, joins us to discuss body image amongst a range of other topics.
Carl runs HealthFit Collective in Wellington, New Zealand, and has clients of all ages attending his integrative gym. His star clients are Leonard, 96 and his 93 year old wife, Ilene. We discuss Leonard and Ilene as an example of how movement is not about body image, but more about quality of life and the incredible gifts you receive when you move your body.
A fascinating and insightful chat with one of New Zealand’s leaders in the health and wellness movement.
Find out more about Carl’s podcast BestMe Radio, click here.
Check out the HealthFit Collective gym that Carl owns and operates, click here.
Find out more about 100 Not Out’s 10-day Longevity Experience on the Greek Island of Ikaria in 2018, go to www.100notout.com
To find out more about Damian: www.damiankristof.com.
To find out more about Marcus: www.marcuspearce.com.au.
The post Body Image, Self-Esteem & Movement with Carl Hammington appeared first on The Wellness Couch.
More shows like 100 Not Out
View all
That Paleo Show
20 Listeners
Boundless Life
4,986 Listeners
Up For A Chat
13 Listeners
The School of Greatness
21,141 Listeners
Nourishing the Mother
24 Listeners
Wellness Women Radio
25 Listeners
Health, Happiness & Human Kind
39 Listeners
Straight Talking Natural Health
7 Listeners
The Melissa Ambrosini Show
937 Listeners
Ladies, We Need To Talk
328 Listeners
The Diary Of A CEO with Steven Bartlett
8,748 Listeners
The Doctor's Kitchen Podcast
589 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,767 Listeners
Homebase Hope: All About Autism
11 Listeners
The Barefoot Movement Podcast
15 Listeners
Eudaemonia
3 Listeners
On Purpose with Jay Shetty
27,775 Listeners
A Life of Greatness
157 Listeners
The Travel Diaries
118 Listeners
The Imperfects
335 Listeners
Self Love Podcast
10 Listeners
Huberman Lab
29,207 Listeners
ZOE Science & Nutrition
2,040 Listeners
The Mel Robbins Podcast
19,524 Listeners