Please enjoy this 60 minute body scan guided meditation recorded with theta brainwave frequencies to help you reduce tension, anxiety, and stress in your mind and body. Do not listen while operating machinery or driving a car.  To enjoy more of Lisa A. Romano's meditation, check out her YouTube channel or her work over on Insight Timer.  To learn more about Lisa and her work you can visit <a href= "https://www.lisaaromano.com/12wbcp">https://www.lisaaromano.com/12wbcp</a> Subscribe to Lisa's YouTube Channel <a href= "http://bit.ly/32zOvUh">http://bit.ly/32zOvUh</a> Contact Us At <a href= "mailto:support.coach@lisaaromano.co">support.coach@lisaaromano.co</a>

Please enjoy this 60 minute body scan guided meditation recorded with theta brainwave frequencies to help you reduce tension, anxiety, and stress in your mind and body. Do not listen while operating machinery or driving a car. To enjoy more of Lisa A. Romano's meditation, check out her YouTube channel or her work over on Insight Timer. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Please enjoy this 60 minute body scan guided meditation recorded with theta brainwave frequencies to help you reduce tension, anxiety, and stress in your mind and body. Do not listen while operating machinery or driving a car.&nbsp; To enjoy more of Lisa A. Romano's meditation, check out her YouTube channel or her work over on Insight Timer.&nbsp; To learn more about Lisa and her work you can visit <a href="https://www.lisaaromano.com/12wbcp" rel="noopener noreferrer">https://www.lisaaromano.com/12wbcp</a> Subscribe to Lisa's YouTube Channel <a href="http://bit.ly/32zOvUh" rel="noopener noreferrer">http://bit.ly/32zOvUh</a> Contact Us At <a href="mailto:support.coach@lisaaromano.co" rel="noopener noreferrer">support.coach@lisaaromano.co</a>

Body Scan Meditation to Help Reduce Stress and Anxiety with Lisa A. Romano

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.

Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.

With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.

Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

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Body Scan Meditation to Help Reduce Stress and Anxiety with Lisa A. Romano

Body Scan Meditation to Help Reduce Stress and Anxiety with Lisa A. Romano

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