In this Bonus episode of The STRONG Life, I share with you my 5 BIG takeaways from my weekend in Pittsfield, Vt while running The Spartan Wrestling Camp and hanging out with my friend Joe DeSena.

1 of my favorite sayings is "Success leaves clues"!

Well, I am always looking for ways to learn from other high achievers and this weekend was nothing short of mind boggling!

Enjoy and listen to everything I learned while being with Joe DeSena this weekend in Pittsfield, Vt!

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