But the food just tastes so good!
Food was meant to taste good!
If it didn’t, we wouldn’t eat and we would starve to death.
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When you learn my golden rule and how to implement it (you learn that in my group program which by the way will be opening for enrollment on September 14th)…but part of that is understanding why when the birthday cake comes out you want a piece sooo bad and you can’t resist and you eat it and maybe a couple more slices.
This is NOT a problem unless you are aiming to drop some inches or pounds AND if affects you mentally.
Learn how to navigate this part of your brain that takes over when you see girl scout thin mints are out…I teach you how to do this in my free masterclass, Crush Your Cravings. It’s happening on Tuesday September 13th at 1pm EST and I would love it if you were there!
Register for free here https://www.nicolesimonin.com/cravings
Ready to work together? Schedule your Discovery Call HERE.