Sign up to save your podcasts
Or
Share BONUS: Decluttering, Shame and Letting Go of the Shoulds
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BONUS: Decluttering, Shame and Letting Go of the Shoulds
In this bonus episode, Sam and Katie reflect on their conversation with professional organiser and ADHD coach Sarah Bickers. From the emotional weight of mess to the power of asking for help, they share what really stuck with them – including how deeply clutter ties into shame, judgement and childhood conditioning. They talk honestly about learning to let go of unrealistic expectations, involving family (with mixed results), and how kindness towards your future self might just be the key to getting things done. Plus, the joy of knowing it's okay to shut the door on the mess... and deal with it tomorrow.
New episodes of You're Wrong About ADHD drop every Wednesday and Friday. Got a question or story? We’d love to hear from you, email us at [email protected]
You’re Wrong About ADHD is made in association with APX Content Ventures.
View all episodes
By Global
5
1010 ratings
In this bonus episode, Sam and Katie reflect on their conversation with professional organiser and ADHD coach Sarah Bickers. From the emotional weight of mess to the power of asking for help, they share what really stuck with them – including how deeply clutter ties into shame, judgement and childhood conditioning. They talk honestly about learning to let go of unrealistic expectations, involving family (with mixed results), and how kindness towards your future self might just be the key to getting things done. Plus, the joy of knowing it's okay to shut the door on the mess... and deal with it tomorrow.
New episodes of You're Wrong About ADHD drop every Wednesday and Friday. Got a question or story? We’d love to hear from you, email us at [email protected]
You’re Wrong About ADHD is made in association with APX Content Ventures.
More shows like You're Wrong About ADHD
View all
ADHD Experts Podcast
1,333 Listeners
Get It On with Dawn O'Porter
33 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,830 Listeners
Happy Place
1,143 Listeners
How To Fail With Elizabeth Day
1,245 Listeners
In Conversation With....
1 Listeners
From the Heart with Floella Benjamin
3 Listeners
Here We Go Again with Stacey Solomon
28 Listeners
Growing Up and Sometimes Down
43 Listeners
Mancs On The Mic
7 Listeners
Women & ADHD
632 Listeners
All The Best (& Worst) with Mr and Mrs Hinch
71 Listeners
My Therapist Ghosted Me
816 Listeners
The ADHD Adults Podcast
45 Listeners
ADHD Women's Wellbeing Podcast
179 Listeners
The Wittering Whitehalls
489 Listeners
Therapy Works
66 Listeners
ADHD Chatter
278 Listeners
We Can Be Weirdos
198 Listeners
The Hidden 20%
37 Listeners
Never Have I Ever with Joel Dommett & Hannah Cooper
20 Listeners
Big Fish with Spencer Matthews
52 Listeners
Shaun Keaveny's Daily Grind
9 Listeners
Making The Album
8 Listeners
The Self Love Revolution
14 Listeners
Feast is Feast with Big Zuu
0 Listeners
Where You From?
0 Listeners
I'm ADHD! No You're Not
36 Listeners
Begin Again with Davina McCall
519 Listeners
LATE BLOOMERS
252 Listeners
Putt & Strut with Anton Du Beke and Sarah Stirk
2 Listeners
What's Up Docs?
99 Listeners
Vine: Six Seconds That Changed The World
146 Listeners
In Vino Veritas
0 Listeners