Did you get a treat for doing this?...

When you were little were you ever told that if you get a good grade that you would be taken out for ice cream? Or some other yummy treat.

If you are a parent, then you may have even done this to your kids.

Find out how this messes with you and your weight loss efforts.

Crush Your Cravings is a virtual masterclass that will educate you on why you want those foods, what to do when that food is in front of you and what to do so you do not go into that guilt and shame AND still move forward toward your weight loss goal. Register here nicolesimonin.com/cravings

Ready to work together? Book your discovery call here: https://www.nicolesimonin.com/call