OMGGG BONUS EPISODE FOR YOU SWEATY QUEEN!! In honor of the 5-Day SWEATY Glow Up Challenge starting today, I'm giving you a bonus mini solo episode about how to handle the hot girl summer bod pressures and give you my best advice on how to have a physical and emotional transformation out of love instead of feeling the need to be like someone else. 

ILYSM QUEENS see you this Wednesday for a fireeee episode with a special guest! xx Cal 

HMU on insta, tiktok, youtube @imsweatyandiknowit and insta @thesweatysesh