CALLING HOME with Whitney Goodman, LMFT

Bonus Episode: Surviving Thanksgiving

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Some tips to help you survive Thanksgiving with your family!

  • Expect your family to be the same as they are every other day, complete with their flaws and positive traits.
  • Remember that you are an adult and have the power to decide how you spend your day.
  • Get clear on your limits and plan for when those limits are reached.
  • Identify what is important to you on this day and align your actions with those values.
  • Avoid picking battles or starting a healing journey with your family on this day.
  • If anything goes wrong, remember that a holiday is just a day and it will end.


    • HAPPY THANKSGIVING!

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