The Brian Keane Podcast

BONUS: Overcoming Limiting Beliefs, Taking Inspiration From Others (But NOT Idolising Them) and Designing The Life You Want!


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This was my recent appearance on the Lifestyle Lifters Show with Adrian McDonnell.

This was a very enjoyable conversation. I hope you enjoy it too.

Follow Adrian’s podcast here: https://podcasts.apple.com/us/podcast/the-lifestyle-lifters-show/id1610768645

From his shownotes:

  • How Brian left is permanent teaching job & went all in on becoming an online coach
  • The one question Brian’s mum asked him back in 2011 that changed the game for him
  • Tips on overcoming self-limiting beliefs
  • How Brian scaled & grew his business
  • Brian’s experience running 250km through the Sahara Desert & 230km in the Artic Circle
  • Tips on balancing your training around your lifestyle
  • Plus much more!
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The Brian Keane PodcastBy Brian Keane

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