In today's bonus episode Lisa takes you out on her walk to share her thoughts on intuitive eating and why it won't work for most women.
This is unedited and raw.
To join the FREE masterclass / live coaching session "How to stop worrying about your weight, love your body and take control of your health" on January 25th, at 3pm PST/  5 EST <a href="//www.lisacarpenter.ca/bonus">www.lisacarpenter.ca/bonus</a>
To be on the waitlist for when the doors to Weight Loss From Within™ open grab your spot <a href="//www.lisacarpenter.ca/wfwwaitlist">www.lisacarpenter.ca/wfwwaitlist</a>

In today's bonus episode Lisa takes you out on her walk to share her thoughts on intuitive eating and why it won't work for most women. This is unedited and raw. To join the FREE masterclass / live coaching session "How to stop worrying about your weight, love your body and take control of your health" on January 25th, at 3pm PST/ 5 EST www.lisacarpenter.ca/bonus To be on the waitlist for when the doors to Weight Loss From Within™ open grab your spot www.lisacarpenter.ca/wfwwaitlist

In today's bonus episode Lisa takes you out on her walk to share her thoughts on intuitive eating and why it won't work for most women.
This is unedited and raw.
To join the FREE masterclass / live coaching session "How to stop worrying about your weight, love your body and take control of your health" on January 25th, at 3pm PST/ &nbsp;5 EST <a href="//www.lisacarpenter.ca/bonus" rel="noopener noreferrer">www.lisacarpenter.ca/bonus</a>
To be on the waitlist for when the doors to Weight Loss From Within™ open grab your spot <a href="//www.lisacarpenter.ca/wfwwaitlist" rel="noopener noreferrer">www.lisacarpenter.ca/wfwwaitlist</a>

BONUS: Why intuitive eating won't work for most

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Entrepreneurship

Health & Fitness

Mental Health

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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