Do you talk to yourself? Self-talk is related to self-love and in today's episode, I will help you practice self-talk in a supportive and loving manner. I am excited to share with you how to do it properly and what's the science behind talking to yourself. Listen to the full episode now.

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Let's talk about self-love and why it's foundational to healing. Join me as we discover the power of self-love and how you can incorporate it in your life. Are you ready? Listen to the full episode now.

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

When written in Chinese, the word 'crisis' is composed of two characters. One represents danger and the other represents opportunity. When crisis presents itself in your life, what do you make it mean? Ready to find out? Tune into the episode. 

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Cure can be a controversial topic in the cancer community. What does it mean to be cured? What does it mean to be healed? Is there a  difference? Tune into the episode to find out. Check out the hint below: 

 Heal (definition): To become healthy again.

Cure (definition): To relieve a person from symptoms of a disease or condition

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Imagine feeling in touch with your emotions and in command of them at the same time? Whether it's allowing yourself to feel emotions in the moment, or process them so they don't cause health problems later OR maybe it's allowing yourself to feel vulnerable and emotional with your loved ones. Tune into the episode. 

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if I told you there was another treatment that should always be given, in addition to the treatment for your illness? That this treatment is so powerful that it may be equally as important as your treatment? What if I also told you that the treatment was free and would likely change your life? Wouldn't you want to know about it?! Tune into the episode to find out! 

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

You may not realize it, but YOU are a natural-born healer. We were all born with the ability to heal ourselves in many areas of life such as physical healing, emotional healing, and spiritual healing all from the inside out. Join your host Dr. Katie Deming, a board certified radiation oncologist and the founder of MAKEMERRY as she shares her experience in the topic of healing. After 16 years of serving thousands of cancer patients, Dr. Katie Deming recounts her best personal life lessons and teaches how to heal within.

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You may not realize it, but YOU are a natural-born healer. We were all born with the ability to heal ourselves in many areas of life such as physical healing, emotional healing, and spiritual healing all from the inside out. Join your host Dr. Katie Deming, a board certified radiation oncologist and the founder of MAKEMERRY as she shares her experience in the topic of healing. After 16 years of serving thousands of cancer patients, Dr. Katie Deming recounts her best personal life lessons and teaches how to heal within.