Born to Heal: Holistic Healing for Optimal Health

Are You Chronically Dehydrated Without Even Realizing It?

Dr. Katie Deming sits down with two experts in the field of hydration, Gina Bria from the Hydration Foundation and Kenny Liu from Spring Aqua. You'll learn the cutting-edge science behind structured water and its potential life-changing impact on your health.

Gina, an anthropologist who has studied indigenous hydration methods, shares her groundbreaking research on the fourth phase of water and the connection between proper hydration and brain function.

Chapters:
06:05 - How Dehydration is Affecting Soil and the Planet
17:00 - The Link Between 5G and Your Body's Hydration Levels
21:38 - How Indigenous Desert People Stay Hydrated Without Water Bottles
31:54 - The Trick to Creating Structured Water in Your Home
36:20 - Add This One Ingredient to Water Can Supercharge Your Hydration

Kenny Liu, the Co-founder of the Spring Aqua system, discusses the innovative technology behind Spring Aqua and how it mimics the natural process of water flowing through springs, creating water that is pure, balanced, and full of life-enhancing properties.

Listen and learn practical tips and strategies for optimizing your hydration, from simple lifestyle changes to incorporating structured water into your daily routine.

Learn more about the Spring Aqua System:  https://springaqua.info/drkatie

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

Don't Face Cancer Alone : "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

Are You Often Feeling Overwhelmed and Reaching for Your Phone as a Distraction?

Dr. Katie Deming sits down with Todd Steinberg, the co-founder of Komuso Design, to discuss the transformative power of conscious breathing. He emphasizes the importance of slowing down and being present in a world that often demands constant hustle and productivity.

Discover how the Shift, a beautifully crafted breathing tool designed by Todd and his wife, can help calm your nervous system. You will learn the science and how it works to activate your parasympathetic nervous system, promoting relaxation and clarity.

Chapters:
05:56 - The Shift: A Tool For Calming and Centering
14:54 - Over-Reliance On External Information Affects Mental Health
18:49 - Awareness Of Phone's Impact On Stress, Solutions?
29:33 - Preparing For Stressful Medical News With Breathing
34:07 - How Fear Impacts Your Ability to Make Decisions

Learn the practical strategies for incorporating conscious breathing into your daily life, whether you're dealing with a health challenge like cancer or simply seeking a greater sense of balance.

Todd shares his personal journey from a stressed-out, busy professional to a more balanced, peaceful individual, all thanks to a simple yet powerful breathing technique.

Listen, learn, and explore the life-changing benefits of conscious breathing and learn how you can start harnessing the power of your breath today.

Discover the secrets of the Komuso way and venture on your own journey towards clarity, calm, and inner peace.

Get 15% Off Your Shift Using this Link: https://www.komusodesign.com/TCO15

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

Is Your Emotional Baggage Impacting Your Health?

Integrative Oncologist, Dr. Katie Deming talks about the connection between emotional trauma and chronic illnesses such as cancer, diabetes, and heart disease. If you are like most people, have likely experienced some form of emotional trauma in your life, whether during childhood or adulthood. 

Chapters
11:32 Defining Emotional Fluency 
13:54 The Survival Tactic That No Longer Serves You
18:46 Your Journey of Emotional Healing and Transformation

Your body is designed to protect you from shocking emotional events, and illnesses like cancer could be a sign of your body's attempt to shield you from emotional trauma. She introduces various modalities which can help you release emotional trauma without the risk of re-traumatization. 

Beyond addressing your past trauma, Dr. Deming stresses the importance of developing your emotional fluency. She likens your unprocessed emotions to carrying a heavy backpack filled with rocks, continuously weighing you down.

Listen, learn, and walk away understanding how emotions play a role in your health. 

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

Struggling to Make Healthy Eating Choices During Your Recovery?

Dr. Katie Deming MD, sits down with Johanna and Alexa from Gather Around Nutrition, a private chef network that delivers nutrient-dense meals to patients during their cancer treatment and other health challenges.

Discover how these personalized meals can play a crucial role in promoting healing and recovery, as these experts share the science behind using food as medicine.

Chapters:
10:04 - Nutritional Obstacles Cancer Patients Face During Chemotherapy
16:27 - Addressing Weight Concerns for Breast Cancer Patients
22:10 - Tips for Cancer Patients to Manage Nutrition Challenges
34:31 - The Future of Food as Medicine
41:13 - Creating Enjoyable Nutrient-Dense Meals

You’ll learn about the obstacles that often prevent people from making healthy eating choices and how Gather Around Nutrition works to make nourishing meals more accessible to those most in need.

From practical tips on creating balanced plates to insights on overcoming nutritional challenges, this episode is packed with valuable information for anyone looking to optimize their health through diet.

Listen, learn, and find plenty of inspiration and actionable advice to help you harness the power of personalized nutrition.

Don't miss this opportunity to gain a deeper understanding of how personalized nutrition can make a real difference in your life. 

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

Did You Know Most Doctors Receive Little to No Training In Nutrition During Med School?

You could be unintentionally starving your body while feeding your cancer.

This lack of nutrition knowledge in medical professionals leaves patients without the guidance they need to make informed decisions about their diet during cancer treatment and recovery.

Dr. Katie Deming, a radiation and now integrative oncologist with over 20 years of experience, shares her insights on the critical role that nutrition plays in preventing and healing cancer.

Chapters:
09:58 - The Importance of the Low Glycemic Index
12:13 - Ethical, Biodiverse Plant and Humane Animal Consumption
15:55 - Healthy Fats and Blood Sugar

Dr. Deming explores the complexities of cancer nutrition, addressing the polarizing debate between plant-based and ketogenic diets. Emphasizing that there is no one-size-fits-all approach to nutrition.

She provides you with a comprehensive understanding of how to nourish your body while starving cancer cells while dispelling common myths and misconceptions about nutrition.

Listen, learn, and  optimize your health and reduce your risk of cancer.

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

Are Trapped Emotions Secretly Sabotaging Your Health and Relationships?

Dr. Katie Deming engages in a captivating discussion with the Author of ‘The Emotion Code,’ Dr. Bradley Nelson. Discover the concept of trapped emotions – unresolved emotional experiences that can become lodged in your body, creating physical, mental, and emotional disharmony.

He shares how physical pain may be rooted in these trapped emotions, providing a compelling explanation for why so many people struggle with chronic health issues.

Chapters:
06:43 - Subconscious Mind Communicates Through Physical and Mental Symptoms
13:43 - How Emotional Baggage Can Create Physical Pain
22:38 - Emotions, Loops, and Subconscious Release For Healing
29:07 - Mysterious Discovery of the Heart Wall
36:36 - Examining Meridians And Chakras Leads to Balance

Through captivating stories of transformation, he illustrates the profound impact that releasing a Heart-Wall can have on relationships, personal growth, and overall well-being.

Dr. Nelson draws parallels between the subconscious mind and a binary computer, highlighting how your body communicates through the language of symptoms. By learning to decode this language, you'll gain a powerful tool for understanding the root causes of your health challenges and empowering yourself on the path to healing.

Listen, learn, and embark on a transformative journey and unlock your body's innate healing potential.

Learn more about Dr. Bradley Nelson's work: https://discoverhealing.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

What If Illness, Chronic Pain, and Cancer are Ancient Survival Strategies Embedded In Your Biology?

Guest Dr. Melissa Sell, an advocate of German New Medicine (GNM) offers a transformative perspective on health that challenges conventional medical wisdom.

She takes us through the five biological laws of GNM, which propose that diseases, including cancers, are not just physical anomalies but meaningful biological responses to emotional shocks and traumas.

Chapters:
07:55 - Trauma Related To Cancer
24:35 - Resolving Conflict is Vital For Health and Healing
29:36 - Ancient Biological Programming Responds to Loss
47:59 - Nature is Intentional and Meaningful
59:16 - Cancer as Metabolic Condition

Dr. Sell offers a holistic approach to health that honors the intelligence of the human body. One of the most fascinating aspects discussed is the idea that our body uses illness as a language, a way to communicate internal conflicts and start the process of healing.

You'll walk away knowing the specific emotional shocks linked to different types of ailments. You'll shift how you view your bodies' reactions to stress and emotional pain.

If you're curious about the deeper meanings behind illness, seeking alternatives to traditional treatment, or simply aiming to live a healthier life, this episode is a must-listen.

Listen, learn, and join them on this enlightening journey and discover the hidden messages your body has been trying to tell you.

Open your mind to possibilities that could not only change how you tackle health challenges but also how you perceive your body's incredible ability to heal and thrive.

Connect with Guest, Dr. Melissa Sell: https://www.drmelissasell.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

Does Reshaping the Subconscious Mind Help You Heal Past Traumas?

Imagine a therapy session where years of trauma can be addressed in mere minutes.

In this episode, Dr. Deming helps us understand the intricate workings of Psych-K. Meet Will Hann, a Psych-K practitioner with a remarkable story of personal transformation through Psych-K, learn how he found a way to release his suppressed emotions and traumas, leading him to a path of authentic self-expression and freedom.

The conversation ventures into subconscious reprogramming, you'll learn how deeply ingrained habits and beliefs, often the root causes of self-sabotage and health issues, can be rewired.

Chapters:
09:48 - Unconscious Trauma
13:37 - Rapid Trauma Transformation
17:32 - Learning How to Acknowledge and Process Emotions
20:49 - Why Will Power Fails You
22:24 - Psych-K to Treat Allergies

You’ll learn how this technique bypasses the need for reliving painful experiences.

Will’s journey from struggling with depression to unlocking the power of Psych-K is a testament to the potential of this method. It's about empowering you to handle emotions in a healthier way and prevent future psychological distress.

If you or anyone you know is feeling trapped in emotional turmoil, this is a must-listen.

Listen, learn, and start your path towards healing today.

Connect with Guest: Will Hann

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

Do You Truly Understand The Water You Drink?

Dr. Katie Deming M.D. sits down with water educator and activist Isabel Friend to really dive into the fascinating world of hydration. Get ready to have some common myths about drinking water totally shattered. Isabel reveals the hidden factors that influence how well our bodies can actually utilize the water we're drinking.

It turns out water does so much more than just quench your thirst. It plays a huge role in how your cells function, how you absorb nutrients, and even your energy levels. You'll learn how the quality of the water itself can impact your overall health. Plus, Isabel breaks down the connection between water and detoxification.

Chapters:
04:14 - Thirst Signals You Might Be Completely Missing
10:35 - Why Movement Is Absolutely Essential For Proper Water Circulation
20:11 - The Underrated Role Water Plays In Nutrient Absorption
31:07 - Awesome Benefits of High-Quality Molecular Hydrogen In Water
46:02 - Hydration's Massive Impact on Emotional And Physical Health

Isabel dives into how factors like the water's source, how it's processed, and even your own internal environment can affect how hydrating that water really is for your body. You'll discover how even minor changes in a water's composition can significantly change how efficiently your body utilizes it.

They also explore the vital lymphatic system and how proper movement habits can seriously enhance hydration and help eliminate toxins from your body.

Listen and learn the practical tips you can use to truly unlock the potential of water in your life.

Discover ancient practices for optimal hydration and explore the small adjustments that can lead to huge improvements in your overall health and well-being. Plus, find out where you can access the highest quality water sources near you.

Connect with Isabel Friend: https://www.waterislife.love/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...

What If There's More to Health Than Pills and Procedures?

Host, Dr. Katie Deming M.D., a traditionally trained radiation oncologist is on a mission to challenge long-held medical beliefs and shedding light on a pathway to true healing, one rooted in nature, cellular health, and a radical willingness to admit being wrong.

Imagine if the way we've always understood and treated illness was only a sliver of the picture?  She believes when given the right tools, your body has an incredible capacity for self-repair.

Dr. Deming, along with a growing community of forward-thinking researchers argue that many chronic diseases may have roots in dysfunctional cell metabolism, a shift spurred by the world we've created and the food we eat.

Chapters:
03:11 - Valuing Success Over Your Well-being
07:08 - Ketogenic diet for brain tumors
15:54 - My Thoughts on Water Fasting
20:40 - Supervised prolonged fasts, metabolic approach, intermittent fasting.

This isn't an anti-medicine movement, Dr. Deming believes holistic healing lies in understanding how to harness nature's wisdom alongside modern interventions. Think of it less as alternative medicine, and more as expanding the toolkit of healthcare, making it truly holistic.

Listen, learn, and prepare to rethink what it means to be truly healthy.

If you're ready to question the status quo, intrigued by the body's untapped potential, and hungry for an approach to health that feels empowering and intuitive, then this episode is for you.  

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://3-day-reset.vercel.app/

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophag...