Inside The Mind Of An Addict

Boundaries Demystified: Clearing Up the Confusion


Listen Later

Do you struggle with recognizing when you need boundaries—or feel like you just can’t hold onto them once you set them? You’re not alone.

In this episode, we’re digging into:

  • Why boundaries can feel so confusing and difficult

  • The hidden reasons you may resist setting them (even when you know you need to)

  • What’s really happening when you cave, bend, or abandon your boundaries

  • The mindset shift that can help you finally start protecting your peace

    If you’ve ever asked yourself, “Why do I keep letting this happen?” or “Why can’t I stick to my boundaries?”—this conversation is for you.

    💡 Ready to go deeper? Check out my Beyond Boundaries course, designed to help you learn how to set healthy boundaries and actually keep them:
    👉🏻 Beyond Boundaries 

    ✨ Additional Resources:

    • Enroll Here: Learn Why Boundaries Are So Hard 

    • Beyond Boundaries Course 

    • Special Offer Access

      ...more
      View all episodesView all episodes
      Download on the App Store

      Inside The Mind Of An AddictBy Amber Hollingsworth

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      42 ratings


      More shows like Inside The Mind Of An Addict

      View all
      The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

      The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

      1,606 Listeners

      Change Your Brain Every Day by Dr Daniel & Tana Amen

      Change Your Brain Every Day

      2,076 Listeners

      Betrayal Trauma Recovery by Anne Blythe, M.Ed.

      Betrayal Trauma Recovery

      1,422 Listeners

      Oprah's Super Soul by Oprah

      Oprah's Super Soul

      31,868 Listeners

      The Addicted Mind Podcast by Duane Osterlind, LMFT

      The Addicted Mind Podcast

      635 Listeners

      Addiction Unlimited Podcast by Angela Pugh

      Addiction Unlimited Podcast

      514 Listeners

      Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

      Love and Abuse

      852 Listeners

      The Empowered Wife Podcast: Marriage Help with Laura Doyle by Laura Doyle

      The Empowered Wife Podcast: Marriage Help with Laura Doyle

      1,055 Listeners

      Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

      Sober Powered: The Neuroscience of Being Sober

      1,247 Listeners

      Recover Your Soul: A Spiritual Path to a Happy and Healthy Life by Rev. Rachel Harrison

      Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

      177 Listeners

      Adult Child by Andrea Ashley

      Adult Child

      1,854 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,741 Listeners

      Till The Wheels Fall Off by TWFO Couple - Matt & Paige Robinson

      Till The Wheels Fall Off

      258 Listeners

      The Oprah Podcast by Harpo

      The Oprah Podcast

      1,859 Listeners

      unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

      unPAUSED with Dr. Mary Claire Haver

      950 Listeners