Boundless Life

In this special episode recorded live from RUNGA retreat in the Panamanian jungles with co-host Aaron Alexander of Align Therapy, you'll discover:

-Ben's perspective on EMF's, recovery and the BEMER mat...[6:30]

-When to use and when not to use exogenous ketones...[10:30]

-The difference between near and far infrared and UVA and UVB rays...[15:55]

-How to deal with stings and bites from mosquitoes, scorpions and more when traveling internationally...[31:45]

-What the deal is about the new "deuterium-depleted water" craze...[34:50]

-Why Ben wears his pink banana boxer underpants when he records a podcast...

-And much more...

Resources from this episode:

-The Biomat -The EarthPulse -The BEMER mat -The JOOVV light -Exogenous Ketones -Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano -Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More -

RUNGA 2018: RUNGA is a once a year retreat, currently hosted in December. RUNGA is designed to facilitate a dramatic shift in attendee’s current outlook, lifestyle choices, self-efficacy, motivation, love, even spirituality. The retreat spans 8-days and centers around fostering heightened awareness, presence, and connection with others through a mandatory “Digital Detox” – or no cell phones, computers, and other technology. Yoga is offered twice per day, every day. There is also an off-site adventure ranging from hiking volcanoes to white water rafting or zip lining. World-class spa treatments are available and 100% of the food is suitable for vegetarian, vegan, paleo, gluten-free, or ketogenic dieters. It is also delicious. Click here to sign up for 2018. Use code BEN (or let them know I sent you) to get VIP treatment and a free gift valued at $100!

Do you have questions, thoughts or feedback for Aaron or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

A special episode recorded live from RUNGA retreat in the Panamanian jungles with co-host Aaron Alexander of Align Therapy. For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/article/the-runga-podcast

https://bengreenfieldfitness.com/demoss

Dr. Billy DeMoss is an energetic and passionate speaker who has been a chiropractor and powerhouse within his community for over three decades. His passion for chiropractic care, community wellness, and global sustainability is far-reaching and his influence is international. Along with heading an innovative practice that educates and strengthens his community, Dr. Billy is the founder the Dead Chiropractic Society (DCS), which is a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements.

In 2008, he decided to expand DCS by founding California Jam. Cal Jam allows him to invite world-renowned experts in public health and global sustainability to educate and empower people, not just chiropractors, from around the world who find natural solutions more attractive than harmful man-made ones and share a desire to ensure the well-being of future generations. His mission for Cal Jam is simple: awaken, empower, action.

During our discussion, you'll discover:

-How Billy keeps himself in top shape (and why he doesn't own a cell phone)...[7:50]

-The whole list of exercises on Billy's website that you probably haven't heard of, like "Wobble Chair", "Denner Roll" and the "Pettibon"...[12:00]

-Why you shouldn't encourage a baby to walk too early in life...[16:05]

-Why Billy is a huge proponent of Diagnostic Thermography for accompanying spinal adjustments...[27:44]

-Why Billy calls CBD a superfood and how he juices it...[41:45]

-What Billy does to protect himself against GMO's...[55:00]

-Billy's thoughts on The Joe Rogan Experience Episode 984 with Yvette d’Entremont during which he got called out for being a quack...[57:00]

-Billy's thoughts on chemtrails...[61:40]

-And much more!

Resource from this episode: -Previous podcast: Is Chiropractic Really Bull? -CalJam conference - Use code Greenfield for a special rate! -Wobble Chair -Portable Wobble Chair -Pettibon cervical neck traction system -The Joe Rogan Experience Episode 984 with Yvette d’Entremont -CBD Thrive Vape Pen -Zach Bush's "Restore" program for glyphosate

Show Sponsors:

-Four Sigmatic - Go to FourSigmatic.com/Greenfield and use code BENGREENFIELD for 15% off.

-Bob's Red Mill - Head to BobsRedMill.com to get 25% off with promo code "GREENFIELD."

-Organifi - Go to BenGreenfieldFitness.com/Organifi and use discount code REDBEN for 20% off your Red Juice order.

-Onnit - To save 10% off your order, visit BenGreenfieldFitness.com/Onnit.

Do you have questions, thoughts or feedback for Billy or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!

 

See omnystudio.com/listener for privacy information.

Dr. Billy DeMoss is an energetic and passionate speaker who has been a chiropractor and powerhouse within his community for over three decades. His passion for chiropractic care, community wellness, and global sustainability is far-reaching and his influence is international. For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/demoss

https://bengreenfieldfitness.com/gunnar

Let's face it: grocery shopping to get high quality organic food at a reasonable price isn't easy. And sure - while getting fresh, local fruits, vegetables and meats - which should always be at the core of a healthy diet - you can use farmer's markets, CSAs and local grocers.

But when it comes to packaged healthy goods, from nori wraps to coconut milk to gluten-free baking powders and beyond -there's a host of options out there: Amazon, Vitacost, Walmart, Safeway...the list goes on and on. However, when it comes to buying online organic food, you'd be surprised at what you're about to discover on today's podcast with Gunnar Lovelace.

Gunnar is a serial entrepreneur focused on business and health as vehicles for social change. He is the founder of Thrive Market, which is making healthy living accessible to Americans by providing the most popular organic and non-GMO groceries at what he claims is 25-50% off normal retail prices. He is also the co-founder and co-owner of Love Heals - a jewelry business in more than 200 high-end retail stores and with over 75 employees. To date, LoveHeals has funded the planting of over 1,500,000 trees and sponsored over 50,000 malnourished children. Prior to Love Heals, Gunnar started two technology companies in Los Angeles in software education and natural language processing. In addition to his for-profit companies, Gunnar has started two non-profits in education and environmental sustainability.

During our discussion, you'll discover:

-How Gunnar grew up poor, yet still eating foods like kale and sprouts and kombucha...[7:25]

-Gunnar's secret to never getting sick, and his top three supplements...[12:55]

-What goes on "behind the scenes" that allows Gunnar to provide organic groceries delivered to people with free shipping at a 25-50% discount...[17:25]

-Whether shopping for groceries online leaves a big carbon footprint and disrupt community small businesses...[24:30]

-How to make "cardboard" packaging out of compostable mushrooms or dirt...[28:00]

-Gunnar's favorite superfoods, including sprouted chia, coconut wraps, coconut manna, sprouted granola and more...[32:45 & 49:40]

-If Amazon Prime is so convenient, since you can buy a friggin' alarm clock and book at the same time I'm buying my canned coconut milk, why Thrive is any better than Amazon...[39:30]

-What Gunnar thinks of the Amazon acquisition of Whole Foods...[42:20]

-What is Love Heals? [45:45]

Resources from this episode: -What I Eat: 19 Of My Go-To Foods For Stocking A Healthy Pantry. All the products discussed in this episode can be found on my Thrive Market Favourites Page. -Dr. Ohira's Probiotic -Host Defense mushroom products -Vitamin C by Health Force -Coconut wraps -Coconut flake cereal -Nutiva Organic Coconut Manna -Lets Do Organic Unsweetened Coconut Flakes -Go Raw Spirulina Chips -Hawaiian Orchards Macadamia Nuts -Go Raw Pumpkin Seeds -Thrive Market

Are you ok to say thrivemarket.com/Ben-Get $60 of FREE organic groceries + free shipping and 30 day trial!  Keep in mind that prices on Thrive Market are already up to 50% off and now they're giving an EXTRA $60 of free groceries!  Go to thrivemarket.com/ben.  (no code is necessary, all they need is the link)   How it works:  Users will get $20 off their first 3 orders of $49 or more + free shipping - up to Ben on whether he wants to explain this part. -The LoveTuner Ben wears

Show Sponsors: 

-Human Charger - Go to BenGreenfieldFitness.com/humancharger and use the code BEN20 for 20% off.

-Organifi - Go to BenGreenfieldFitness.com/Organifi and use discount BEN for 20% your order.

-Blue Apron -  Check out this week’s menu and get your first meals FREE—with free shipping by going to blueapron.com/ben

-Quarterly -  Get your carefully curated box of goodies at BenGreenfieldFitness.com/BiohackBox.

Do you have questions, thoughts or feedback for Gunnar or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

Let's face it: grocery shopping to get high quality organic food at a reasonable price isn't easy. And sure - while getting fresh, local fruits, vegetables and meats - which should always be at the core of a healthy diet - you can use farmer's markets, CSAs and local grocers.

For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/gunnar

https://bengreenfieldfitness.com/andy

It has been quite a ride for me. I woke up in an ICU hospital bed on the night of March 20th, 2011 and realized I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places…

...thus begins the story of Andy Hnilo - a man who came knocking on my front door several weeks ago with this amazing story and a box full of exactly what he used to attack his injuries from the inside and outside, and the most critical tool he used to heal his broke and bloodied face and skin: a hand-crafted blend of unique, specialized ingredients from around the world, which he formulated himself.

             

In today's podcast, you'll discover Andy's story, and also learn:

-How Andy repaired his entire face after being hit by a car...[7:15]

-Why Andy began to drink smoothies made out of deer placenta...[14:30]

-What clay does for your face, and why Andy chose the clays that he chose...[31:50]

-Why you should use something called a "derma-roller" on your face (and Ben's special biohack he uses for collagen production)...[41:20]

-A deep dive into the ingredients Andy includes in his products, including Freshwater Pearl Powder, L-Ascorbic Acid (Vitamin C), First 6 Hours Grass-Fed Colostrum, American Ginseng, Green Desert Clay and Organic Kelp Powder...[43:30 & 47:35]

-Andy's go-to supplements and foods, including egg yolks, fermented vegetables and grass-fed butter...[53:05]

-And much more...

Watch Ben learn all about an Alitura Skin Care Regime: Resources from this episode: -Alitura - use code "Greenfield" for 20% off -Andy Hnilo's podcast with Dave Asprey on "Engineering Resilience" -The JOOVV light Ben uses for increased production of collagen -The colostrum Ben describes -How to make your own methylene blue

Show Sponsors:

-Kion Serum - Rejuvenate your skin and invigorate your complexion with twelve potent, all-natural and organic ingredients that have been expertly blended to help reduce the appearance of wrinkles, improve skin firmness and elasticity, and even skin tone. Get yours now at GetKion.com.

-HealthGains - Text the word "GAIN" to 313131 to receive a $150 voucher towards your HealthGAINS treatment.

-Casper - You can be sure of your purchase with Casper’s 100 night risk-free, sleep-on-it trial. Go to Casper.com/Ben AND use promo code BEN to save $50 off your purchase.

-Red Mill - Head to BobsRedMill.com to get 25% off with promo code "GREENFIELD."

Do you have questions, thoughts or feedback for Andy or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

It has been quite a ride for me. I woke up in an ICU hospital bed on the night of March 20th, 2011 and realized I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places… ...thus begins the story of Andy Hnilo. For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/andy

https://bengreenfieldfitness.com/ianclark2

Ian Clark is one of the most interesting people I've ever met. He travels around the world hunting down crazy biohacks, fringe pieces of health and performance optimizing gear, and the most premium nutrients and superfoods on the face of the planet, and then, using the cleanest, most potent natural ingredients on Earth, turns them into actual recommendations on his Activation Products website, along with fixes and supplements for people to optimize their body and brain. I first interviewed him in the phytoplankton podcast "The Ultimate Superfood You've Probably Never Heard Of." I interviewed him again in the podcast "The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark."

During this third discussion with him, you'll discover:

-The freak hand injury that caused Ian to take a deep dive into energy medicine...[8:45]

-The lost medical technology invented by Nicola Tesla, currently adopted in Eastern Europe and is just becoming available in North America to the general population without prescription...[13:00]

-Futuristic biobeds that you can lie on to heal the body, and how Ian now wears a vest with those same frequencies...[24:30]

-Something called "Marma points" and how they can be used to target your body with energy medicine...[35:10]

-The crazy, heavenly tasting superfood Ian found that can do everything from enhance sleep to killing flesh eating fungus...[44:35]

-And much more...

Resources from this episode: -Book: Marma Points of Ayurveda: The Energy Pathways for Healing Body, Mind, and Consciousness With a Comparison to Traditional Chinese Medicine -The Ultimate Superfood You've Probably Never Heard Of. -The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark. -The "Activation Products" website where you can view all the superfoods and nutrients Ian has discovered and created -NESHealth -Bob Connolly and his film "The Healing Field" -Why are living things sensitive to weak magnetic fields? by Abraham R. Liboff -The Seqex vest that Ian wears -Catherine Garceau

Show Sponsors: 

-Four Sigmatic - Go to FourSigmatic.com/Greenfield and use code BENGREENFIELD for 15% off.

-TradeStation - Active military and veterans, as well as First Responders get to trade commission free. TradeStation is dedicated to helping everyone who has invested so much into this country. Learn more and sign up today at TradeStation.com/Greenfield.

-MVMT Watches - Go to MVMT.com/BEN for the perfect Christmas gift! You can get any watch, starting at 95-dollars, and get a free strap, all placed in an elegant gift box – ready to give - and shipping is free!

-Casper - Start sleeping ahead of the curve by going to Casper.com/Ben AND use promo code BEN to save $50 off your purchase.

Do you have questions, thoughts or feedback for Ian or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

Ian Clark is one of the most interesting people I've ever met. He travels around the world hunting down crazy biohacks, fringe pieces of health and performance optimizing gear, and the most premium nutrients and superfoods on the face of the planet. For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/ianclark2