Join the crew for Episode 29, 'Boys Interrupted,' as they come together for the first time since WZA. Catch up on their experiences, travel stories, and unique insights into the CrossFit Games. The guys discuss flight mishaps, the intricacies of competition preparations, and even dive into some wild conspiracy theories. Plus, they share their thoughts on the best and worst-programmed events at the upcoming CrossFit Games, and offer blessings for each other’s success. Don't miss this engaging, fun-filled episode!

00:00 Introduction and Reunion

00:45 Travel Woes and Airline Nightmares

04:12 Conspiracy Theories and Airport Mysteries

05:49 CrossFit Games Check-In and Preparations

07:51 Event Speculations and Strategies

13:20 Max Squat Event Excitement

23:14 Pegboard Challenges and Workout Predictions

32:27 Leaked Workouts and Training Camp Insights

35:40 Discussing Fairness in Training Camps

36:10 Revealing the Workout Secrets

37:02 Voting on Workouts: A Cool Concept

38:19 Favorite Games Workouts

40:35 Reflecting on Teenage Competitions

43:44 Speculating on Upcoming Events

52:53 Debating the Best and Worst Programmed Events

01:00:24 Blessing Each Other for the Games

In Episode 28, the hosts catch up after a hiatus and tease about new updates and special events. They are joined by special guest Harry Lightfoot, a CrossFit athlete from the UK. The conversation touches on various topics including Harry's experiences at the CrossFit Games, different athlete physiques, and expectations for upcoming competitions. The group delves into amusing anecdotes, intense training sessions, and speculates on future event workouts. This is a must-watch for CrossFit enthusiasts looking for an insider's perspective on the sport.

00:00 Introduction and Episode Kickoff

00:42 Discussing Physique Rankings

03:05 Guest Introduction and Banter

05:35 CrossFit Competitions and Performances

10:42 Workout Strategies and Reflections

28:28 Games Preparation and Reflections

33:58 Discussing Goals and Expectations

34:57 Handling Pressure and Performance

37:02 Training and Preparation for the Games

39:49 Warm-Up Experiences and Challenges

42:21 Speculating on Upcoming Events

01:01:29 Final Thoughts and Sign-Off

In Episode 27 of 'The Boys Interrupted', the hosts celebrate surpassing the six-month mark and dive into their preparations for the upcoming CrossFit Games. They discuss recent training sessions, set goals, and share predictions for their performances. Special mention goes to Jayson's recent training session and a friendly banter about racing strategies and sports. They also provide a peek into their training regimens, travel plans, and fun anecdotes from past competitions. The episode wraps up with light-hearted discussions about fitness challenges, multi-sport endeavors, and even a quick game to end on a high note. Join the boys for an entertaining and insightful look into the world of competitive CrossFit.

00:00 Introduction and Banter

00:52 Fitness Goals and Predictions

02:17 Training Stories and Experiences

05:34 Games Preparation and Travel Plans

08:08 Coaching and Team Dynamics

15:00 CrossFit Techniques and Equipment

29:50 Diet and Nutrition Challenges

32:35 Starting Out in Fitness

33:26 Core Workouts and Techniques

34:28 Neighborhood and Lifestyle Chat

39:25 Fantasy Football and Addictive Personalities

41:15 Training and Competitions

55:56 Games and Fun Activities

01:02:11 Upcoming Plans and Farewell

In this special episode, Ellie, GraceAnne, and Corinne take over the podcast while the boys step aside. They dive into discussions about their partners' habits, handle the stress of competition days, train for the World Fitness Project, and even participate in a fun number guessing game. Join them in this lighthearted and candid conversation as they navigate life alongside their competitive CrossFit partners and manage their own fitness journeys.

00:00 Introduction and Energy Check

00:32 Training Routines and Daily Activities

01:59 Podcast and Conversations

02:41 Training Strategies and Running

04:25 Technical Issues and Notifications

05:18 Running and Pacing Discussion

08:02 Event Preparation and Strategies

11:12 Memorable Moments and Stories

14:19 Social Media and Content Creation

15:16 Transition to the Girls' Segment

43:45 CrossFit Qualifier Struggles

44:11 Training Strategies and Recovery

45:35 Upcoming Competitions and Personal Goals

46:24 Team Dynamics and Training Updates

47:40 Answering Viewer Questions

52:59 Annoying Habits of Partners

58:33 Handling Competition Stress

01:06:24 Fun Game: Guess the Number

01:21:58 Wrapping Up and Future Plans

Join the Boys Interrupted crew in episode 25 as they dive into discussions about their CrossFit journeys, favorite sports jerseys, and some insightful conversations on nutrition and competition strategy. They reflect on memorable moments from past competitions, share personal stories about their favorite workout numbers, and even uncover some fun facts about their sporting origins. The episode takes a fascinating turn as they debate the importance of tracking macros in their diets and share their thoughts on potential new movements for future competitions. Special guest James Sprague joins the conversation, shedding light on his experiences with Ironman training and the recent challenges in Coeur d'Alene. The episode wraps up with a hilarious game that tests the group's knowledge of famous CrossFit workouts and favorite fruits. Don’t miss out on these laughs, insights, and much more!

00:00 Introduction and Episode Confusion

00:30 Favorite Sports Numbers and Their Stories

05:38 Teenage Games Memories

13:18 CrossFit Games Trivia

17:52 Fast Food and Cereal Preferences

31:49 Ironman Experience and Training

36:06 Local Incident and Community Impact

37:50 Instagram Messages and Chat Reactions

39:17 Post Malone Concert Experience

40:04 Country Music Discussion

40:42 CrossFit Games Programming Insights

42:19 Double Crossovers and Training

49:54 Group Projects and School Memories

01:00:25 Nutrition and Macros Debate

01:06:11 Closing Remarks and Farewell

01:06:21 Fun and Games: Naming Challenge

In episode 24, the boys reunite for an engaging chat. They talk about their training routines, hilarious workout anecdotes, and shared moments with friends. The trio discusses accountability, competition prep, and different training programs tailored to their strengths and weaknesses. They also delve into some lighter topics like fantasy football, favorite desserts, college football teams, and even quirky games that had everyone laughing. Special guests Cooper and Daniel join in to provide insights into their roles as agents and share some fun behind-the-scenes stories from the world of sports management. Don't miss this episode filled with camaraderie, humor, and a peek into the athlete's daily lives.

00:00 Introduction and Catching Up

00:58 Training Sessions and Techniques

03:31 Accountability and Competition

09:50 Upcoming Events and Plans

20:39 Background Stories and Career Paths

39:55 Unanswered Messages and Missed Connections

40:38 Reflecting on Past Decisions

42:08 Crazy Requests from Brands and Athletes

45:56 Managing Athletes Across Different Sports

50:20 Fantasy Football Fiascos

57:26 Cultural Misunderstandings and Funny Stories

59:57 Playing Games and Wrapping Up

Join us as we kick off the episode with some technical hiccups but quickly regain momentum with an official intro and a special guest, Ty Jenkins, a three-time Teen CrossFit Games champion. Ty shares his journey from high school sports through the COVID-19 pandemic to becoming a dominant force in CrossFit. We dive into Ty's training experiences, including his time at the Adidas headquarters for testing and his decision to train with the Brute Strength team. As usual, the crew discusses upcoming competitions, training routines, and Jason’s new lawnmower. We wrap up with a fun numbers game challenge and give a sneak peek into upcoming content on the channel. Don't miss this packed episode featuring insightful conversations and lots of laughs.

00:00 Introduction and Guest Welcome

00:33 Breaking the Internet: Viral Dance Story

03:18 Training and Running Routine

05:09 Road to the Games: Behind the Scenes

09:35 Controversial Competition: NorCal Semifinals

26:19 Teenage CrossFit Champions: Past and Present

38:13 Adidas Headquarters Experience

42:06 Blood Test Challenges

43:05 Workout Intensity and Pain

43:31 Lactate and VO2 Max Testing

45:27 Heart Rate Variability

46:21 Training Preferences and Strengths

46:48 Training with Peers

49:07 Sleep Schedules and Habits

55:08 Video Games and Leisure Activities

59:27 Guessing Game and Fun Banter

01:14:05 Upcoming Plans and Farewells

In this engaging episode, we welcome 16-time CrossFit Games Programmer Dave to the show. Dave shares fascinating anecdotes from his CrossFit journey, like pulling a 405 deadlift and sporting cornrows at the Games. The conversation transitions to a discussion about the upcoming CrossFit Games, training strategies, and predictions for the top athletes, with playful banter and debates sprinkled throughout. Featuring questions on workout programming, event tips, and even some hair-related antics, this episode is a must-watch for CrossFit enthusiasts. Don't miss out on this candid and entertaining chat filled with insights, humor, and behind-the-scenes stories!

00:00 Welcome to the Show

00:24 Dave's CrossFit Journey

00:56 Cornrows and Crazy Hair

02:23 Feeling the Age

02:57 Workout Routine

04:22 Leather Belts and Measurements

05:54 CrossFit Competitions and Predictions

07:07 Open Leaderboard Controversies

15:52 Rowing and Running Challenges

24:52 CrossFit Games Event Planning

31:11 Impact of Regionals Going Away

32:19 Buying CrossFit: Speculations and Humor

33:15 Programming Philosophy: Back to Basics

34:53 Back-to-Back Events and Recovery

41:39 Predicting the Podium

50:01 Endurance Challenges and Strategies

56:23 Wrapping Up and Future Plans

58:54 Fun and Games: Ending on a Light Note