Real Sober Mom Sarah grew up in Germany on a US military base where alcohol was such a way of life that her first drink was at thirteen years old at a restaurant with her family. 

As a mom, alcohol came in and out of her life but it wasn’t until her kids were a bit older that it began to have a hold on her. Once she realized she was drinking every day, she began to worry - had her drinking gone too far? 

She began to take sobriety one day at a time. With community support in Fresh 30 and The Sober Mom Life Cafe, she has now been sober since late 2024! 

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Get Your Copy of my book! The Sober Shift 

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